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Gotta get that Protein in!
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Jill Cardamone profile picture
Jill Cardamone
For all my girlies who don’t eat enough protein — protein is ESSENTIAL for building lean muscle, curbing cravings, reducing muscle loss & maintaining a healthy weight.
 
Jill Cardamone profile picture
TWELVE grams of protein and sooooo tasty! I love these and my toddler does too!
Too Good & Co. Low Fat Lower Sugar Strawberry Greek Yogurt - 12g Protein 4ct/5.3oz Cups
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Jill Cardamone profile picture
TWENTY grams of protein. Tasty & cheaper than a lot of protein bars! Chocolate PB is my fav but they have tons of flavors.
Pure Protein 20g Protein Bar - Chocolate Peanut Butter - 12ct
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Jill Cardamone profile picture
TEN grams of protein on one stick. Easiest snack to throw in a bag or your lunch.
Chomps Original Beef Stick 1.15oz
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Jill Cardamone profile picture
FORTY TWO grams of protein !! For a girl who tries to hit 130g a day, this is a lifesaver on busy days.
Core Power Elite Chocolate 42G Protein Shake - 14 fl oz Bottle
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Jill Cardamone profile picture
Cereal with protein?! Sign me up. EIGHT grams per serving. This is so yummy & a great snack for kids too!
Three Wishes Gluten Free Cinnamon Grain-Free Breakfast Cereal - 8.6oz
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Jill Cardamone profile picture
I’ve tried so many protein powders & this one is legit! CLEAN! 22g per serving. Mix it with almond milk & a little peanut butter YUM
JUST INGREDIENTS French Vanilla Protein Powder
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Jill Cardamone profile picture
My second favorite protein powder! Clean ingredients & 20g of protein per serving!
Clean Simple Eats Whey Protein, Vanilla, 30 Servings
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Jill Cardamone profile picture
EIGHTEEN grams per serving! This is unreal in chips! Not to mention they are so tasty.
Quest Nutrition Nacho Tortilla Protein Chips - 1.1oz
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Jill Cardamone profile picture
TWENTY grams of protein per serving !! I serve this weekly to my toddler. She loves pasta so it’s an easy way to squeeze in more protein.
Banza Gluten Free Chickpea Rotini - 8oz
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Jill Cardamone profile picture
TWENTY grams of protein!! My second favorite flavor. Doesn’t have that gross protein flavor either!
Pure Protein 20g Protein Bars - Chewy Chocolate Chip - 12pk/21.16oz
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Jill Cardamone profile picture
TEN grams per serving! Beef jerky can be so expensive but the Target brand is a lot cheaper!
Original Beef Jerky - 10g Protein - 2.85oz - Good & Gather™
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Jill Cardamone profile picture
The easiest way to measure grams so you know how much protein you’re actually getting!
Food Scale 11lb Digital Kitchen Scale LCD
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Jill Cardamone profile picture
ELEVEN grams of protein in this little bag. Love these for on the go!
The Only Bean Crunchy Dry Roasted Edamame Sea Salt 10 Pack
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Jill Cardamone profile picture
TWELVE grams per two waffles! I could eat these every morning!
Kodiak Protein-Packed Power Waffles Chocolate Chip Frozen Waffles - 8ct
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Jill Cardamone profile picture
I make pancakes every week to have on hand for a quick protein snack or breakfast!
Kodiak Cakes Protein-Packed Power Cakes Buttermilk Pancake and Waffle Mix - 20oz
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Jill Cardamone profile picture
FOURTEEN grams of protein per serving. This is a great option for kids AND adults!
MAGIC SPOON Peanut Butter Protein Breakfast Cereal - 7oz
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