Things I love as an over 40's women navigating perimenopause naturally
Sections
4
Natural skin care
Perimenopause and Menopause
Health & Wellness products I love for over 40's
Greek Islands I recommend
Natural skin care
Castor oil is my holy grail, for under eyes, hair growth, eyelash growth and removing spots and so much more
HERITAGE STORE Organic Castor Oil, Cold Pressed
The best for sun burn and can be used as hair styling product!
Seven Minerals Organic Aloe Vera Gel 100% Pure
The best natural skin care I use with hemp. Smells amazing and so hydrating for over 40's skin
Alivio Wellness
Jojoba is amazing mixed with 50% castor oil and frankincense essential oil! Makes the best serum for healthy glowing skin
Jojoba Oil
The best things are natural. Tallow feels amazing on your skin and has some awesome results. May assist with acne, dry skin and scarring.
Tallow Balm
Perimenopause and Menopause
Wild yam is natural and helped me balance my hormones and alleviate perimenopause symptoms such as mood swings, brain fog and night sweats.
Wild Yam Cream
Best period underwear I have tried, and Ive tried most brands, also helps with LBL (light bladder leakage) when you start to lose estrogen our bladder weakens. Life saving underwear and environmentally better than using liners all the time
Modibodi US: The Original Period & Leak Proof Underwear
Collagen has made my hair grow thicker and there is more of it! Nails grown at an insane speed now and its all thanks to collagen!
Dose & Co.
Need a goodnight sleep? Magnesium spray under your feet 100%
Ancient Minerals Magnesium Oil Spray 8 oz
Health & Wellness products I love for over 40's
For overall health & wellness and feeling good in your 40's and beyond
With over 80+ minerals I use Celtic salt in my cooking or just a couple of grains under my tongue with water. Instantly feel good!
Lotus Celtic Fine Sea Salt, 500 g
Take Collagen powder every day for strong nails and hair growth.
Vital Proteins Collagen Peptides Powder
Castor oil packs are a lifesaver, I use on my stomach for bloating and digestive and women issues. The throat pack for thyroid health and usually sleep with them overnight. Lifechanging!
4 Pcs Organic Castor Oil Pack Wrap Set
Full Body Detox Cleanse that Supports Gut Health, Mental Clarity, & Healthy Inflammation Response. Helps support environmental toxins and decrease inflammation. Love this for my gut health and after too much time on phones and laptop
ZEOLITE PURE | Detox Cleanse & Energy Booster
Greek Islands I recommend
Skiathos is in Northern Greece and called the Mamma Mia island as it was used in the filming of the movie along with the nearby island of Skopolos. It is a hidden gem with some of the most AMAZING beaches! The people are friendly, the food is amazing...
Skiathos
Paros is getting more popular that Mykonos and for good reason! This island is magnificent and beautiful with beautiful beaches, a marina with so many delicious restaurants. The island has many churches including the church with the 100 doors. Stunni...
Paros
Crete is one of the biggest islands in Greece and this is another island I will be returning to. The food was amazing and the people are so hospitable. Chania was my favourite, with many shops and most things accessible by foot. The bakeries in Greec...
Crete
Rhodes is another larger island closer to Turkey. The island is easier to get around by car or bus and again the food and beaches get me every time! Rhodes has been famous since antiquity as the site of Colossus of Rhodes, one of the Seven Wonders of...
Rhodes
The most spiritual place on earth. Beautiful landscapes and rock formation and you the peace you feel is amazing 🙏