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Supplements I take in my 40's
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Jodi JR
These are the supplements I use for my health and to help with menopausal symptoms such as hot flushes and insomnia
 
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This is what I swear by for peri-menopause
My Health Pantry
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This helps me get an amazing nights sleep
Ultra Muscleze® Night - BioCeuticals
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Affordable collagen that has improved my skin, hair and nails
HCP - Hydrolysed Collagen Peptides - Bulk Nutrients
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