Little things that help me slow down, breathe, and reset when life feels loud 🌿
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A soothing drink mix that helps promote relaxation and a calm, peaceful vibe.
Calm Drink Mix - Relaxation Aid w/ Magnesium
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A calming spray with melatonin that helps support relaxation and a restful night’s sleep.
Dr Teal's Calm Blend Spray w/ Melatonin & Lavender
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These little fidget stones combine calming textures with light aromatherapy to help me focus and unwind. You can carry them anywhere and use the included essential oil to make them smell soothing while you play with them. They’re an easy way to distr...
Grounding Stones
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These gummies are an easy, tasty way to help me slow down and relax when life feels hectic, and I love that they don’t feel like a chore to take.
Lemme Chill Gummies
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I love using this in a warm bath because it melts away tension and helps me feel calm and relaxed. The soothing blend of Epsom salt and essential oils makes the whole soak feel like a mini spa moment at home.
Dr Teal's Pure Epsom Salt Stress Relief 3lbs
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A sleek magnetic ring designed to help you feel calmer and more balanced throughout the day by gently stimulating acupressure points on your finger. It’s simple to wear with no apps or charging, so it fits naturally into your self‑care routine.
Calmi Ring - The Original
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A cozy weighted blanket that helps soothe, calm, and make bedtime feel extra comforting.
CuddleCloud Weighted Blanket
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A calming pillow mist that helps soothe and relax my mind before bed with a gentle, peaceful scent.
Vagus Nerve Pillow Mist - OSEA
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A refreshing shower steamer that fills the air with bergamot and eucalyptus for an invigorating, spa‑like start to my day.
Bergamot + Eucalyptus Shower Steamer
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A creamy magnesium butter that helps relax my muscles and calm my mind before bed for a better night’s sleep.
Sweet Sleep Magnesium Butter
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A soft, squishy stress ball that helps release tension and calm my mind when I need a quick reset.
Cloud Nine Stress Ball | Sensory-Friendly Calming Tool
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A powerful massage device that helps relieve tension, soothe sore muscles, and relax my body after a long day.
Therabody Theragun Relief Massage Gun - Seafoam
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A blackout eye mask with gentle vibration that helps promote relaxation and a restful night’s sleep.
Therabody SleepMask Blackout Eye Mask with Vibration Therapy
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A highly absorbable magnesium supplement that helps support relaxation, calm muscles, and overall wellness.
Liposomal Magnesium Complex
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A helpful card deck with prompts and exercises that guide you to slow down, reset, and find calm in your day.
