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Workout essentials for a gym girly

Woman Running emoji 16 items
Some of the things I have found most beneficial on my workout journey! As an Amazon Associate I earn from qualifying purchases.
Sections
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Clothes

Finding the right gym clothes can be hard, here are some of my favorites!

 
Jamie Klepacz profile picture
MY GO TO workout spandex!!! They do not ride up or get uncomfortable while working out intensely, my favorites!!
OQQ Women's 3 Piece Ribbed Seamless Yoga Shorts
 
Jamie Klepacz profile picture
GREAT workout tanks! I have a hard time finding good workout tanks that are supportive with a built in bra, but these check all my boxes!
Ribbed Workout Tank Tops with Built in Bra
 
Jamie Klepacz profile picture
MY FAVORITE SHORTS BY FAR!!!!! They have built-in shorts underneath (not the uncomfortable underwear) and a high waist, making them super comfy and covered!
Super High Waisted Back Pocket & Side Hidden Pocket 2-in-1 Yoga Shorts 3
 
Jamie Klepacz profile picture
These are my favorite socks to workout in! They are tall enough so they don't fall down and get stuck in your shoes, but short enough so they don't make you hot!
Ankle Socks
 
Jamie Klepacz profile picture
Classic, but my favorite sports bra to workout in!
Nike Swoosh Medium Support Women's Padded Sports Bra

Lifting essentials

Items to make your workout smoother and results show!

 
Jamie Klepacz profile picture
This has been so beneficial when doing hip thrusts! Provides so much cushion so you can lift as heavy as you want without feeling intense pressure from the barbell!
Gymreapers Barbell Squat Pad
 
Jamie Klepacz profile picture
These are so comfortable and have worked so well for me while doing cable kickbaks!
Seektop Ankle Strap for Cable Machine
 
Jamie Klepacz profile picture
These are THE BEST!! The lemon flavor tastes sooo good and I love that they are gummies instead of powder!
LEGION Creatine Monohydrate Gummies

Music

HAVE to listen to music while working out!

 
Jamie Klepacz profile picture
My favorite headphones! They are good quality for the price and really block out sound!
JBL Tune 510BT | Wireless on-ear headphones
 
Jamie Klepacz profile picture
These are so good for running or intense workouts! They stay in your ears and have good volume!!
Wireless Earbud

Other

Other fun items to make working out better!

 
Jamie Klepacz profile picture
Water is a MUST when working out! HydroJug is my favorite brand because even if it tips over, it doesn't spill!
HydroJug Traveler
 
Jamie Klepacz profile picture
I LOVE to use my apple watch to track my workouts! It keeps track of the time, heart rate, and calories burned during each workout. It even connects to your iPhone! Definitely a staple for me!
Apple Watch
 
Jamie Klepacz profile picture
My go-to hair ties! They stair in your hair well and typically do not leave that awkward wave when they are take out!
Kitsch Spiral Hair Ties
 
Jamie Klepacz profile picture
Lock your stuff up and keep it safe, but make it cute and pink!
Combination Lock
 
Jamie Klepacz profile picture
Perfect for stretching or doing core exercises, super lightweight to carry as well!
Yoga Mat with Carrying Strap
 
Jamie Klepacz profile picture
Perfect for busy girls who don't have the time to make it to the gym! Gives a nice leg workout, quickly!
Stair Stepper