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Sleepy time essentials
12
items Here I have everything I use for the best sleep. Whether that's products for your skin or healthy habits before bed, I list it all.
Sections
3
Skin
Hair
Extras
Skin
Taking care of your skin overnight is so important, and I’ve included some of my favourite products that keep my skin clear and hydrated for the next day.
The best pimple patches around. They clear up any pimple overnight and take away any redness I may have.
Mighty Patch Pimple Patches
I’ve never woken up with a more radiant complexion. I use other products from this brand and absolutely love them
Medicube Collagen Overnight Facial Mask
Hair
Hair care is an easy step to tackle the night before, and doing so can make your morning routine much quicker. Here are a few simple products that have reduced my morning hair routine to just a few minutes.
I use this every night. Not only does it keep my hair shiny the next day, but I also pull it over my eyes and use it as a sleep mask, which helps me sleep all night.
Silk Bonnet Satin Bonnet
I love these heatless curlers! They’re incredibly comfortable, and my hair looks like I spent hours styling it, even though it only takes 30 seconds to take them out. If you’re trying to squeeze in a little extra sleep, I would absolutely recommend t...
Kitsch Satin Heatless Hair Curler Set
This night serum is the best. I wake up with silky smooth hair every day. It provides deep hydration during the night for softer hair.
Nutritive 8H Magic Night Hair Serum for Dry Hair | Kérastase
Extras
I think your night routine is one of the most important parts of your day because it sets you up for success the next morning. Here are some tips and tricks (non-beauty related) I use the night before to get myself ready for the day ahead!
Reading before bed helps your mind relax, reduces stress, and signals to your body that it’s time to sleep, which can lead to faster sleep onset and better sleep quality. It also limits screen time, boosts cognitive health, and creates a calming nigh...
LED Rechargeable Book Light for Reading in Bed
Peppermint tea is a must-have in my house. Peppermint tea has many benefits, like soothing digestion, reducing bloating, and relieving mild nausea. It may also promote relaxation and ease tension, making it a calming choice before bed.
Twinings Pure Peppermint Herbal Tea Bags
A must-read. James Clear creates the most comprehensive guide on “How to change your habits and get 1% better every day.”
Atomic Habits - by James Clear (Hardcover)
Hands down the best. I’ve never tried gummies that genuinely make me fall asleep; within 40 minutes, I’m out cold and stay that way all night.
Lemme Sleep Tight Vegan Gummies
Hands down the softest, most comfortable PJs I’ve ever worn. Absolutely worth it.
Aerie Pajama Shirt
I'm 5'9ft and these pants are LONG on me, which, if you are on the taller side, you know is a rarity. Again, so comfy, definitely worth the price.
Aerie Trouser PJ
These are amazing. I have severe dust allergies, and this picks up everything effortlessly. The filter is also super easy to clean.
Levoit Core Mini-P Air Purifier