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Thoughtful and Funny Gifts for Overthinkers
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items This gift guide is for anyone who could use a gentle reminder to breathe and let go. Many of these have helped me calm my overactive brain.
Sections
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Calming Gifts to Soothe Your Mind
Organization to Help Tame the Chaos
Funny Gifts for the Self-Aware Overthinker
Calming Gifts to Soothe Your Mind
A weighted blanket that feels like a hug. Soothing and relaxing.
Luxury Weighted Blanket
I love the soothing colors and inspirational quotes on this journal. The mindfulness exercises are easy to do.
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace|Paperback
Having tangible cards can help to remind you to do mindfulness exercises throughout the day. These have good reviews and are inexpensive.
40 Mindfulness Exercise Flashcards, Breathing Exercises, Mental Wellness Tips, Self-Regulation Skills, Grounding (Digital Printable)
Similar to diffusing essential oils, aromatherapy candles can have a soothing and calming effect. This one has raving reviews.
Set of Four Aromatherapy Soy Candles | One Ounce All-Natural Soy Wax Tea Candle with Dried Flowers | Essential Oil Infused | Toxin Free
This is my go to soothing tea. I love the lavender and it smells amazing!
Yogi Tea - Honey Lavender Stress Relief Tea - 16ct
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I have used essential oil diffusers for many years. I find scents like lavender calming and relaxing. This one has great reviews.
200ml Essential Oil Diffuser White - Casaluna™: Ultrasonic Aroma, Auto Shut-Off, Light Settings, Includes Remote
Heated neck wrap to help ease shoulder and neck tension. Love the color selection!
Heated Neck and Shoulder Wrap
Better sleep is a must to keep stress on the low. This sleep mask has excellent reviews.
Sleep Eye Mask - up&up™
Noise canceling headphones with great quality sound and long lasting battery. These are pricey but worth it.
Bose QuietComfort Bluetooth Wireless Noise Cancelling Headphones - Black
I love lavender and this body wash smells so good.
Aveeno Stress Relief Body Wash with Lavender & Chamomile, 33oz
Sometimes it’s hard to go get a massage. This massager really helps to relieve stress. I use most of the attachments.
Wahl Deep Tissue Therapeutic Percussion Massager - Corded Electric Handheld Massager for Deep Muscle Pain Relief
Organization to Help Tame the Chaos
Planning out my day have been a game changer to help deal with stress. This one uses Google Sheets and is customizable.
Time Block Planner Time Block Weekly Schedule Template For Business Or Personal Time Tracker Spreadsheet Daily Schedule Template Google
Funny Gifts for the Self-Aware Overthinker
A funny little coffee mug that makes me smile.
Hold on let me overthink this coffee mug
Writing stuff down helps me worry less about things. This little notebook is cute and funny.
Funny Notebook, Humorous Writing Pad Journal, Note Notebook
Similar to a notebook, sticky notes help jot down things so you worry less. I love that these are personalized.
Professional overthinker, Funny, Witty, Custom Post-it Notes
Sometimes screaming into a pillow is necessary to calm down. Afterwards, compose yourself and carry on.
Scream here funny retro throw pillow
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