Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

High-Protein Snacks My Fitness Friends Swear By đź’Ş

Purple Star emoji 10 items
I spent months trying every protein snack at my gym, and these are the ones that actually taste good AND hit the macros. For anyone who wants to hit their protein goals without gagging through another chalky bar.
Sections
1
 

Protein Bars

 
Jaqueline Morejon profile picture
20g of protein per bar and they actually taste like a treat. Chocolate Chip Cookie Dough is the top flavor for a reason.
High Protein Bars with Big Flavor - Quest Nutrition
 
Jaqueline Morejon profile picture
30g of protein, only 160 calories, and no added sugar. The chocolate flavor is a staple — tastes way better than it has any right to.
Premier Protein Shake Chocolate 30g Protein
 
Jaqueline Morejon profile picture
Plant-based with 21g protein per serving. Mixes smooth, tastes great in smoothies or just shaken with water.
Orgain Organic Vegan Protein Powder Chocolate
 
Jaqueline Morejon profile picture
20g protein and only 1g sugar. The Birthday Cake flavor tastes like dessert, not a diet bar.
One Birthday Cake Protein Bar - 12 Pack
 
Jaqueline Morejon profile picture
25g protein per carton, zero sugar, and it keeps in your bag without refrigeration until opened. The chocolate is the go-to.
MUSCLE MILK Genuine Protein Shake, Chocolate - Pack
 
Jaqueline Morejon profile picture
The gold standard for a reason — 24g protein per scoop, mixes clean, and the Double Rich Chocolate flavor is legitimately good.
GOLD STANDARD 100% WHEY™ | Optimum Nutrition
 
Jaqueline Morejon profile picture
12g protein from real nuts and dark chocolate. Not as high as a dedicated protein bar, but the ingredients are clean and it actually satisfies.
Dark Chocolate Nut | KIND Snacks US
 
Jaqueline Morejon profile picture
12g protein, no added sugar, and only real ingredients. Egg whites, dates, nuts — that's basically it. Chocolate Sea Salt is the best flavor.
Chocolate Sea Salt Protein Bars (12 Count) - RXBAR
 
Jaqueline Morejon profile picture
42g of protein in a single bottle — highest protein shake on this list. Great post-workout or as a meal replacement when you're in a rush.
Core Power Elite Vanilla Protein Shake 14oz
 
Jaqueline Morejon profile picture
Keto-friendly with 1g sugar and 12g protein. If you're watching carbs but still want something sweet, these hit the spot.
Ratio Keto Bars - Amazon.com