Up until my youngest son was about 6 years old, I didn't genuinly understand anxiety, the treatment of it and how anxiety impacts the quality of daily life. We have attempted many avenues of treatment to alleviate symptoms. This list contains items p...
Sections
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Jewelry to Help Alleviate Anxiety
Aromatherapy
Coloring Books & Pages
Fidgets & Manipulatives
Supplements for Anxiety Relief
Worry Stones
Jewelry to Help Alleviate Anxiety
Breathe into this Necklace and anxiety disappears.
Eco-friendly Sterling Silver with 18K White Gold Plated , Lead-Free & Nickle-Free. Its delicate polished surface creates a smooth touch, not likely to cause allergy.
Dogs or coloring dogs will reduce feelings of anxiety and panic.
Amazing Dogs: Adult Coloring Book
Coloring is proven to reduce feelings of anxiety.
Adult Anxiety Therapy Coloring Book For Women
Inspirational quotes that will help you let go of the pressure you put on yourself, build self-confidence and reduce anxiety
Anxiety Coloring Book for Teens & Adults
I used this book with my son, and he found it helpful.
When Harley Has Anxiety: A Fun CBT Skills Book
Fidgets & Manipulatives
Fidget pack
Sensory Fidget Toys Set 7 Pack
Anxiety dough....an anti-anxiety manipulative for almost all ages (probably not suitable for kids under 4).
Therapy Dough | Stress Relief Dough
Mr. Pen spiky sensory rings will provide tactile stimulation and improve focus and concentration. Perfect for older youths, teens, and adults. They will also reduce anxiety, stress, and fidgeting while providing gentle acupressure when rolled back an...
Mr. Pen- Spiky Sensory Rings, 10 Pack
Figetget It Pop Set popets Suitable for inattention, hyperactivity, students, girl, adults and teen, office table decompression, fatigue, autistic children's squishy toys. Fidget pack kids toys months under dollars 10 can use in offices, homes, libra...
Pop Ball It Fidget Toys 4 PCS, 3D Squeeze ...
A Perfect Way to Relieve Stress - Small toys to hold in the palm of your hand. It's a fun way to keep the brain focused and the hands busy.
PP PHIMOTA Sensory Toys Set 56 Pack
Great squishy stress-reliever. Color changing. Great sensory tool also.
Power Your Fun Arggh Mini Stress Balls for Adults
Supplements for Anxiety Relief
USE IN MANY WAYS: Spray in the shower, bedroom, on the body, or directly on pillows and bedding to enhance your wind down routine. **Paraben free & not tested on animals.
Dr Teal's Sleep Spray, Melatonin & Essential Oils
Saffron helps boost serotonin for those feel-good vibes. It’s paired with Vitamin D, a happy mood’s bestie that goes straight to the source to support cellular and brain health, and provide antioxidant benefits.
OLLY Hello Happy Gummy Worms, Mood Balance ...
Worry Stones
It is designed according to the size of the thumb, so it is also called the thumb stone. The groove in the middle is very suitable for thumb rubbing to relieve your anxiety.
SHARKOOO Thumb Worry Stone for Anxiety, 7 Chakra
Technology to Help Alleviate Anxiety
Comfortable Heating Massage - Renpho's eye massager built-in heating pads provide a comfortable temperature between 104 and 107 degrees fahrenheit.
RENPHO Eye Massager with Heat, Bluetooth Music ...
Provide 30 high-fidelity lossless sounds, giving you an immersive sound experience. Available in these colors: brown, pink, white. There are two fan sounds, four rain sounds, three wave sounds, three lullabies and 15 natural sounds (Heartbeat, Medita...
Meditation White Noise Sound Machine, 30 Sounds
The coolness of the ice roller closes pores while the roller promotes blood circulation,which can reduce puffiness and wrinkling,restore radiance and lifts face. Massage eye area and temples to relieve fatigue, alleviate neck and facial redness and f...
