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Relaxation Tips for Anxiety

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Important to always prioritize self care 💕 do not use until you get the okay from your health care provider

 
Joanna Molina profile picture
Was recommended to me by a coworker, after spraying I noticed some itching but nothing too bothersome. I noticed especially when applied to my joint areas where I felt the most pain, i felt relaxed and slept the best. If you have sensitive skin be ve...
Magnesium Sleep Body Spray
 
Joanna Molina profile picture
The foaming soap helps relax and soothe the body. Make sure you consult with your provider before starting anything.
Dr Teal's: Foaming soap helps relax
 
Joanna Molina profile picture
Wind down is perfect for winding down. Mixture of my favorite relaxation ingredients, chamomile and lavender.
Lavender, Chamomile, & Starflower Body Wash | Wind Down - 18 oz
 
Joanna Molina profile picture
I have found that having chamomile a few hours before sleep, not right before, helps me a lot to relax after a busy and stressful day at work.
Chamomile Tea