Wearable weights that make an everyday walk or Pilates session a little more challenging. They’re easy to strap onto wrists or ankles and much less annoying than carrying weights around.
Bala Bangles 2pc Wrist & Ankle Weight Set - 1lbs
A blackout sleep mask that doesn’t press directly against your eyelids or lashes. Great for travel, daytime naps or anyone who needs total darkness to sleep well.
Manta Sleep Mask: Weighted & Blackout Options
A sunrise alarm clock and sleep machine in one. Instead of waking up to your phone screaming at you, it gradually brightens the room and can build a more peaceful bedtime and morning routine.
Hatch Restore 3 - Smart Sound Machine Alarm Clock
A compact recovery tool for tight shoulders, sore legs and post-workout muscles. I like the mini versions because you’ll actually throw them in a gym bag or take them traveling.
Therabody Mini Massage Gun | Portable Deep Tissue Relief
A gym-bag staple for sore legs, glutes and back muscles. Great for mobility work and recovery when everything feels tight after training or sitting all day.
TriggerPoint Foam Roller | EVA Material, Vibrating Options
Looks crazy but the results don't lie.
Red Light Therapy
Not only are weighted vests a trend in current fitness culture, they also work. Wear it around while doing house chores for a day and you'll understand the hype.
