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Things that saved my breastfeeding journey
15
items Initially, my son struggled to latch, but I really wanted to breastfeed for as long as I possibly could, so these are things that helped me through my journey and into my journey of pumping for when I am away from my son.
Sections
3
Breastfeeding
Pumping
Maintaining a supply
Breastfeeding
These were purchased in an emergency when I was bleeding but wanted to still breastfeed
Lansinoh Contact Nipple Shield with Case - 20mm - 2ct
After trial and error, I found that the shape and size of this nipple shield was better
Medela Contact Nipple Shield Small 16mm BPA-Free
This nipple butter was a godsend during the early days when I struggled with cracking
Earth Mama Organic Nipple Butter - 2 fl oz
This lactation consultant’s videos really helped me through my journey and helped me understand how I needed to help my son form a proper latch
Kaylee Rabaja, RN, IBCLC on TikTok
Pumping
This hand pump was great for getting me comfortable with pumping, and I still love it to this day. Sometimes I feel like it does a better job than my electric pumps
Medela Harmony Manual Breast Pump with PersonalFit Flex
Finding the proper flange size helped with pumping
Silicone Flange Sizing Kit
This pump has great suction and it’s nice that you can set each side to a different level for your own comfort
Synergy Gold® Double Adjustable Electric Breast Pump
A lot of people will say to avoid bottles because it can cause nipple confusion, but I feel like introducing a bottle actually helped my son understand how to properly shape his tongue
Dr. Brown's 4oz Anti-Colic Options+ Narrow Baby Bottle with Level 1 Slow Flow Nipple & HappyPaci Pacifier - 0m+
I love that these pumps are portable so you can walk around and get things done while pumping
MomMed S21 Breast Pump - Gentle Expression, Effortless Emptying
I didn’t understand the power of pumping spray until I started using it! And now, I will never not pump without it
CoBoo Pumping Spray 2oz | Organic Skin Lubricant
Having a good pumping bra is important for having a successful pumping session
Hands-Free Pumping Bras
Maintaining a supply
This supplement has really helped me with my supply! I don’t use it everyday, but when I notice a dip in my supply I’ll start taking it again, and notice a significant increase in my milk supply
Legendairy Milk Liquid Gold Lactation Vegan Supplement Capsules - 60ct
These emergency lactation brownies taste delicious and do really help kickstart your supply after it takes a dip
Milky Mama Emergency Lactation Brownies for Boosting Milk Supply - Chocolate Flavored, Natural Ingredients, 1 Dozen Convenient Dessert Snacks for Breastfeeding Moms - TikTok Shop
Hydration is key for keeping up your supply! On days I don’t drink enough milk, I notice a significant decrease in my supply
Stanley Tumbler
Coconut water is full of electrolytes which are necessary for staying hydrated
Vita Coco Original Coconut Water Cartons - 4pk/16.9 fl oz