The best addition for walks, Pilates, strength training, and yoga.
Bala Bangles | Wearable Weights for Wrists & Ankles
I wear my weighted vest daily: walks, cleaning, laundry, just walking around the house. I started with 12 pounds for 20 minutes a day and worked my way up for longer.
Weighted Vests| Zelus Fitness| Adjustable Strength Training
I have the beige version: obsessed. These running shoes make me feel like running on clouds — I use for walking as well.
Clifton 10 Women's Running & Walking Shoes
Perfect for specific kettlebell workouts or if you only have one weight!
Strength Training Kettlebells - Sports & Outdoors
Instead of taking up your whole workout area - how big or small you have access to — declutter with adjustable weights.
SelectTech - Adjustable Dumbbells and Free Weights
After getting a yoga mat from Lululemon, I’ll never change that. They don’t slip, they are easy to clean, and my sweat doesn’t leave huge marks.
Yoga Mats
My holy grail right now. Perfect addition for Pilates workouts at home - especially Pilates by Izzy!!
