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Health and Wellness Products That Have Transformed My Life
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items These are all the supplements I use to feel the best I can. I’ve tried so many supplements over the years, but these are the ones that I’ve come back to or stuck with long term. It’s my goal to feel the best I can and take care of my health so I can ...
Magnesium glycinate has made a huge difference in my sleep and anxiety. I could not believe how much more restful I was sleeping when I started taking this at night. I’ve always been someone who tosses and deals with restlessness and racing thoughts....
Magnesium Glycinate 400 mg - 200 Tablets
So many people are deficient in Vitamin D due to weather and a busy job schedule. I take this at night along with my magnesium glycinate, and it does a great job of stabilizing my mood and helping me feel like less of a zombie!
Nature Made Vitamin D3 1000 IU, 300 Softgels
I take a cranberry supplement every single day. If you’ve ever had a UTI, you know how miserable of an experience it is. I will do everything in my power to reduce the chance of getting them. This is a tool in my arsenal that I’ll never give up since...
AZO Cleanse + Protect Cranberry Softgels for Urinary Tract Health - 120ct
These are my favorite multivitamins. I’ve tried various brands and I’ve tried capsules, but I always come back to these. They have good levels of all the essentials. They don’t have too much biotin (super high levels of biotin break me out) and they ...
Vitafusion Multivitamin Chewables - 120ct
I don’t take these all the time, but I do rely on them any time illnesses are going around. I always take them when I’m traveling to ensure my immune system is working as it should. I can get a cold if someone sneezes within 50 feet of me, so these r...
vitafusion Power C Vitamin C Gummy Vitamin for Immune Support - Orange Flavored - 150ct
I, admittedly, don’t eat enough foods that are high in omegas. I take this supplement every day to make up for that. For years, I avoided omega supplements because I didn’t want to take fish oil. I came across this plant based supplement and decided ...
Purity Omega 3-6-9 Vegan 5 in 1 EFA (60)
I love this green tea blend during cold and flu season. It tastes nice and is full of antioxidants. It’s a simple staple that I always have in my home for when I feel like my immune system needs some TLC.
Republic of Tea Organic Immunity Supergreen, 36 Ct
I enjoy mixing this into a “sleepy girl” mocktail with tart cherry juice. The berry flavor is nice and I feel like it helps me to relax before bed. It eases my mind and stops the incessant anxiety that plagues many of us. I love having this in my nig...
Moon Juice Magnesi-Om Berry - 30 Servings
This is another staple in my immunity toolbox. I like these mixes since I often forget about refrigerated immunity shots and then they go bad. This is self stable and great for when you’re on the go. I keep one in my purse as well. These give me a ni...
TRULEAN Wellness Shot Powder - Turmeric & Vitamin C - 30 Packets
I used to take a probiotic supplement, but I didn’t really like doing it. I felt like it wasn’t super helpful. I decided to switch to drinking these yogurt drinks daily, and I’m happy with the results. They help with regularity and bloating! They’re ...
Activia Probiotic Dailies Strawberry Yogurt Drink - 8ct/3.1 fl oz Bottles
For the girls: I use this once a month at the end of my cycle. It feels like a reset of everything down there, making me feel clean and refreshed. These should be used sparingly and NOT taken orally!
Love Wellness The Killer Boric Acid Suppositories - 14ct