Here’s just a few tools that I utilize every night to help me achieve the best sleep! Paired with a good book, a cool bedroom, and dim lighting, I’m able to get incredible sleep each night by setting myself up for success!
An aesthetically pleasing device that actually improves my sleep? Count me in. The Hatch has changed my life with creating a wind down and sleep routine. I love how you can customize it to your needs/schedule, and the sunrise alarm gradually wakes me...
Restore 3 - Smart Sound Machine Alarm Clock
As a breastfeeding mom, I wanted a sleep supplement that was safe to take. I love the subtle lemon flavor of this drink, and it instantly helps me relax!
Sleep Drink Powder - Magnesium Sleep Support
This was the main reason I got this ring honestly. I love how it tracks my sleep, reminds me when it’s time to restrict screen time to wind down for bed, and I love how it recommends a bedtime to get a good night’s sleep!
