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Ultimate Postpartum Wellness List

Purple Star emoji 6 items
Postpartum can be a roller coaster. As a second time mom, I have found some of the best tools that have helped me feel like myself again at only 6 months postpartum. This time, I wanted to feel my best not only mentally, but physically as well. I mad...
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Hydration

 
Jordan Miller profile picture
My emotional support water bottle that not only keeps me hydrated all day long, but keeps my water ice cold ❄️ I love the different colors you can choose from, the locking feature, and it’s all dishwasher safe!
40 oz Tumbler With Straw and Handle - Era Series | BrüMate

Technology

 
Jordan Miller profile picture
This is probably my favorite thing that helps me track my health. I got it mainly for sleep tracking purposes, but when they launched the New Parent Mode, I loved how it took into account that parents with babies get less sleep! This has been such a ...
Ultrahuman Ring | Pricing
 
Jordan Miller profile picture
I’m obsessed with my hatch machine!!! I love how customizable it is, and I have my routines in place that help me optimize my evening/wind down routines. At 8pm my red light turns on, and when I’m ready for bed I tap the button to turn off the light ...
Restore 3 - Smart Sound Machine Alarm Clock

Supplements

 
Jordan Miller profile picture
Breastfeeding safe? Count me in! This helps me go to sleep so fast, plus it tastes sooo yummy. I love adding this into my routine at night!
Sleep Drink Powder - Magnesium Sleep Support
 
Jordan Miller profile picture
I love this postnatal! It has a great taste and makes me feel so energized!
Postnatal Vitamins | Essential Postnatal
 
Jordan Miller profile picture
Another great postpartum supplement! I loved this when I tried it and I love how balanced it made me feel!
Postpartum Supplements