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You're looking for ways to be more hydrated
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items Water. It's everywhere. It's what keeps us going. It's so critical and obvious that sometimes we take it for granted. If you're trying to improve your hydration (which affects how you feel overall), take a moment to explore some of the things I've tr...
Sections
3
Drink Mixes
Cups
Filters
Drink Mixes
The simple way to make your water more enticing and enriching.
I'm very partial to LMNT and this is my favorite flavor. If it's your first time trying it, you may want to dilute the powder in more water. It packs a punch!
LMNT - Citrus Salt
My other favorite LMNT flavor. It tastes like orange and I love it. What more is there to say!
LMNT - Orange Salt
Another worthy flavor of adding to your rotation. I can't speak highly enough of LMNT. I start to notice when I forget to drink it.
LMNT - Raspberry Salt
Salud is another great option. I didn't expect to like it, but the Agua Fresca option quickly became my favorite.
Salud - Hibiscus Agua Fresca
Yet again, Salud provides bright, great-tasting options that make it easy to get the nutrients you need. Loved this watermelon flavor.
Salud - Watermelon Margarita
Waterboy is the last powder rec I'll make. There are dozens of brands out there, but I did like and find success in this option too.
Waterboy - Watermelon
Cups
The right container can make all the difference, especially when it's reusable.
These cups are nothing new, but they can't be overlooked. YETIs keep your drink cold or hot for hours. When it comes to water, this makes a huge difference if you're someone who prefers to sip over time.
YETI
The Owala cups are great for the simple reason that they provide two options: a built-in straw and the regular spot for drinking. You'd be surprised how this change-up can make drinking your water easier.
Owala
I've also rather enjoyed my Corkcicle for staying hydrated. Pretty good at keeping the water chilled for long periods. More tall and narrow. Easy to clean.
Corkcicle
For situations where water temperature isn't a concern, I always use my BlenderBottle for the simple reason that it doesn't leak. I can throw it in the car, drop it on the ground, whatever. Water stays inside. It also doubles as a great way to mix in...
BlenderBottle
Need some motivation? This bottle clearly shows your progress throughout the day. Very helpful if you need some accountability.
QLUR
Filters
Helping make sure your water is a bit cleaner.
If your fridge doesn't have a built-in water filter, invest in a Brita pitcher. This simple step is making the water you drink slightly better for you.
Brita Pitcher
If you have the pitcher, you do need to change the filter at regular intervals. Don't skip this step!
Brita Filters
This was an unexpected win in my household. It was strange at first having this large urn on the counter, but the system works quite well and filters the water much better than a basic pitcher.
Purewell Gravity Water Filter
Again, you'll need to keep the filters relatively fresh to ensure the system is working properly. It's worth it!
Purewell Filters