Eczema Survival Guide is your ultimate list of essentials to manage and soothe sensitive, eczema-prone skin. From gentle cleansers and deeply hydrating moisturizers to itch relief solutions and protective skincare, these must-haves help calm flare-up...
Sections
6
Creams🧴
For face😊
Shower🚿
For itching🪐
Suplements💊
Sleeping💤
Creams🧴
It leaves a little white trace but I don’t mind it since it helps my skin so much😍
Cicaplast Balm B5 for Dry Skin Irritations - La Roche-Posay
This one is in my top 3 creams 😍 it is so rich, makes my skin smooth and reduces inflamation
This is my fav😍 it helps me really good when my flare up is here, it reduces dry skin, redness and inflamation
Rescue Butter
This is so good if you have wounds from stratching, also my friend who has acne tried this and she was amazed
Zinc Magic
This one is really good for calming your skin😍 I use all 3 of their creams and they are so good
Calming Butter
This one really helped to heal my hand eczema, it is so hydrating and the most useful thin is it reduces itch🥰
Neem Cream
I saw this brand on tiktok and I needed to try it. The cream is amazing, it hydrates my skin so good, it also reduces irritations and itching😍
Grahams Natural C+ Eczema Relief Cream 4.23oz
This one is for eczema on face, it is really good, feeds my skin so it doesn’t dry so soon, my face is also not red and inflamed after using this cream😍
Grahams Eczema Cream for Face & Eyelids 50g
This is one of my favourites. Makes my dry skin so smooth
Lipikar AP+M Triple Repair Body Cream for Dry Skin - La Roche-Posay
I tried this one recently and it makes my itch go 😍 I really love it
Avène XeraCalm A.D Lipid Balm, Eczema
Cream that helped my dry skin to improve. It has 95% ingredients of natural origin which is great😁
Aderma Exomega Emollient Cream 400ml
This is so good when your skin starts to itch
Eucerin Eczema Relief Cream
I heard only positive things about beef tallow and when I tried it I felt so much relief😍 makes my skin so hydrated
Wrath & Remedy Organic Beef Tallow 4 OZ
Aveeno Eczema Therapy Rescue Relief Treatment Gel Cream helps relieve eczema-prone skin. This skin protectant cream from a dermatologist-recommended eczema moisturizer brand is clinically proven to soothe itch, dryness, and irritation of eczema. The ...
Aveeno Eczema Therapy Relief Gel Cream 1.5oz
The best sunscreen I have ever used😊 it doesn’t sting my skin and it doesn’t cause flare ups
Gamarde Sun Fluid SPF 30 Mineral Sunscreen
If you prefer natural cosmetics this body lotion is perfect for reducing dryness, itch and reddness😊
Gamarde Dermo-Comfort Body Lotion 6.76 oz
For face😊
This one really hydrates my face and makes it smooth
Toleriane Double Repair Face Moisturizer with Niacinamide - La Roche-Posay | Ulta Beauty
This one is amazing for skin around eyes😍
Light formula
Hydrates and regenerates
Toleriane Dermallergo Eye Cream
With over 177 years of sensitive skin research, Physiogel has created a powerful, dermatologically tested cream that soothes, hydrates, and protects dry, sensitive skin like never before.
Clinically proven to help reduce redness in sensitive skin in...
Physiogel Calming Relief Facial Cream
Shower🚿
I use this for washing my face, it reduces my flare ups
Aderma Exomega Cleansing Gel 500ml
I put 2 cups of this sea salt to warm bath and soak for 20 minutes 3-4 times a week and it helps to reduce inflamation, itching and redness!
Minera Dead Sea Salt, 100% Pure, 19 lbs
This is must have if you have dandruff on your head, or your scalp itches! I love it😍, it cleans my scalp so good
Aveeno Skin Relief Soothing Shampoo 300ml
It makes skin so smooth and it reduces itching! So good
A-derma Exomega Control Bath Oil 500ml x2
I just started to use this and my scalp feels so good😍
Psoriasis Shampoo with Manuka Honey - Itchy Scalp
So good for exfolliating after shower
Glycolic Acid 7% Exfoliating Toner
Also one of my favourites, it is good because you can use it for cleaning your face😆
Bioderma Atoderm Shower Oil for Sensitive Skin
For itching🪐
The best termal water ever😍 I really love how it leaves my skin so smooth, it reduces my flare ups! This is must have for eczema
5.0 oz Thermal Spring Water - Avène | Ulta Beauty
So good for calming the itchy feeling and redness
Mighty Mist
It reduces itching and dry skin
Aderma Cutalgan Refreshing Spray 100ml
Suplements💊
Omega 3 is anti-inflammatory suplement, this one contains big doses of epa & dha which are really important. My dermatologist gave me advice to drink omega 3 and I am new person from that day. My eczema got really good
