Essentials for Your Journey 💙✨ Whether you're preparing for bariatric surgery or adjusting to life post-op, having the right tools can make all the difference. This list includes must-have products for nutrition, hydration, portion control, vitamins...
Sections
4
Vitamins & Supplements
Hydration Helpers
Meal Planning
Staying Warm
Vitamins & Supplements
**THINGS IN LIST ARE MY OPINION AND NOT A MEDICAL RECOMMENDATION. PLEASE CONSULT YOUR DOCTOR OR SURGEON TO DISCUSS WHAT THEY RECOMMEND**
I take my Iron at night before bed, so this multivitamin is great!
Bariatric Advantage Ultra Solo Multivitamin
There are so many flavors. My favorite is Caramel!
Because they are an every day thing for the rest of my life now.
AMOOS Cute 7-Day Pill Organizer, Cyan Blue
Hydration Helpers
💧Stay Refreshed & Energized! 💧 Proper hydration is key to a healthy and productive lifestyle! This list has everything you need to keep your hydration game strong! 🚰✨ #StayHydrated #HydrationHelper #HealthyLiving
These help keep my acrylic insulated cups cold.
4Pack Reusable Iced Coffee Sleeve Insulators
Some of my tumblers don't have rubber bottoms.
10PCS Rubber Bottoms for Tumblers & Bottles
Not really a helper, but since I couldn't have real coffee for a few months after surgery....
Crazy Cups Decaf Flavored Coffee 24 Count
Meal Planning
🍽️✨ Stay organized and take the stress out of meal planning with this easy-to-use Meal Planner List! Let’s make meal planning simple and stress-free! 🥗📅💡
We plan out our dinners for the week now before we go grocery shopping.
Magnetic Meal Planner - Dry Erase Menu Board
There are so many great recipes in this book
Gastric Sleeve Bariatric Cookbook: Easy Meals
So essential in the first couple months after surgery
EDI 4 OZ Clear Disposable Portion Cups 50 Sets
I still use these a year after surgery
7-Piece Portion Control Flatware Set
Staying Warm
❄️🔥 From soft blankets and snug hoodies to soothing teas and heated gadgets, this list has everything you need to stay toasty and relaxed. Wrap up, sip something warm, and embrace the coziness! ☕🧣✨
