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Books that I would re-read if I had the time
16
items Here, we round up our top books about mental health, anxiety and stress, from fascinating research to relatable page-turners and beautiful memoirs…
Sections
3
Books
Bookmarks
Book Light
Books
David D. Burns offers techniques for overcoming depression and improving emotional well-being, focusing on changing negative thought patterns.
Feeling Good: The New Mood Therapy
The book is practical, research-based, and provides concrete advice on how to develop good habits and eliminate bad ones. One of the reasons it is so popular is because it offers concrete, actionable advice that is easy to implement in everyday life....
Atomic Habits by James Clear | Waterstones
This book is especially useful for those who want to be entrepreneurs or who want to find a way to achieve their dreams in life but feel insecure or confused. It offers practical advice, inspiration and motivation for anyone who is ready to take resp...
What's Your Dream? by Simon Squibb | Waterstones
This is perhaps the most useful book I have read recently. It is suitable for a wide range of readers, especially those who want to improve their interpersonal skills and communication in different situations. explains how to recognize and adapt our ...
Surrounded by Idiots by Thomas Erikson | Waterstones
The book is deeply influential and complex. explores two ways of thinking that shape human decisions: fast and slow thinking. Kahneman, uses this book to explain in detail how the human brain works when making decisions, considering risk, and solving...
Thinking, Fast and Slow by Daniel Kahneman | Waterstones
Addicted to Anxiety is a very practical and helpful book for anyone who struggles with anxiety and wants to learn how to take control of their emotions, reduce stress, and improve mental health.
Who should read this book?
• People suffering from a...
Addicted to Anxiety by Owen O'Kane | Waterstones
Order and Chaos: One of the key motifs in the book is the balance between order (which provides meaning and structure) and chaos (which is part of the natural world and human experience). Peterson argues that true life lies in balancing those two sta...
12 Rules for Life by Jordan B. Peterson | Waterstones
Ali Abdaala's Feel Good Productivity is a refreshing take on productivity, with a focus on health and mental well-being, making it a great resource for anyone looking to get better results without sacrificing their emotional well-being. If you are ti...
Feel-Good Productivity by Ali Abdaal | Waterstones
Quiet is a book that celebrates the value of introversion, shows how introverts can be successful and fulfilled, and how society can better understand and use the strengths that introverts bring. If you're an introvert and feel like you don't fit int...
Quiet by Susan Cain | Waterstones
The author focuses on the concept of manifestation, that is, how to use the law of attraction and the power of positive thinking to create the life you want. Offers practical tips and techniques to help readers achieve their goals, overcome obstacles...
Manifest by Roxie Nafousi | Waterstones
Bookmarks
One of my favorites.They are very practical because they can't fall out or get lost because of the magnet.
10 Magnetic Bookmarks Assorted Inspirational
Elegant bookmarkers. Great for business people, offices, lawyers. Also very practical because they contain a magnet which is very significant.
Magnetic Bookmarks,
If you're a cat lover, these are the bookmarks for you. They're adorable and will put a smile on your face every time you open your book.
yasest Magnetic Bookmarks - 6 Cute Cat Clips
If you need a gift for a book lover, this is the perfect gift. They come in a beautiful box and are sure to please the birthday person.
Bookmark Box Set Perfect for Birthday Gifts
Book Light
When we read in poor light, our eyes strain to focus on the text, which can lead to headaches, fatigue, and discomfort. Using a lamp with the right light helps reduce eye strain. I love them and use them every night.
Book Light
They don't take up much space, which makes them practical for travel, whether you're going on a business trip, vacation or weekend trip.
Book Light