Essential Products for GLP-1 Agonist Users: Recommendations from a Pharmacist, CNC, and WLS Expert
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items Protein Supplements
GLP-1 agonists often suppress appetite, making it hard to meet daily protein needs. Protein powders offer a convenient way to ensure adequate intake, which is essential for muscle maintenance and recovery.
Multivitamins
Nutrient absorption can be impacted by reduced food intake, so a high-quality multivitamin ensures you meet your daily micronutrient requirements.
Electrolyte Powders
Some people on GLP-1 agonists experience dehydration or electrolyte imbalances. Electrolyte powders help maintain hydration and energy levels.
Fiber Supplements
GLP-1 agonists can cause constipation. Fiber supplements promote regular bowel movements and overall digestive health.
Nausea Relief Aids
Nausea is a common side effect during the first weeks of treatment. Ginger-based remedies or acupressure wristbands can help reduce discomfort.
Portion-Control Containers
GLP-1 agonists encourage mindful eating. Portion-control containers help manage portion sizes effectively and prevent overeating.
Digital Food Scale
Tracking portion sizes and protein intake is easier with an accurate food scale, helping users stay on track with dietary goals.