Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
Books to Read on a Health Journey
16 items
By
Jenn Scaraville
A combo of books I've already read and books that have been recommended to me on a healing journey, from nervous system, to fertility, to mold exposure and more.
Sections
4
Nervous System & Trauma
Hormones & Fertility
Nutrition
Mold & Healing
Nervous System & Trauma
Jenn Scaraville
Breath: The New Science of a Lost Art
Jenn Scaraville
Heal Your Nervous System: 5-Stage Plan
Jenn Scaraville
Somatic Therapy Workbook for Trauma & PTSD
Jenn Scaraville
The Biology of Trauma: How the Body Holds Fear
Jenn Scaraville
Complex PTSD: From Surviving to Thriving Guide
Jenn Scaraville
Waking the Tiger: Healing Trauma by Levine
Jenn Scaraville
The Deepest Well: Healing Childhood Adversity
Jenn Scaraville
The Body Never Lies: Effects of Hurtful Parenting
Hormones & Fertility
THE best books for moms & moms to be!
Real Food for Pregnancy: Science & Wisdom
Jenn Scaraville
Real Food for Fertility: Prepare for Pregnancy
Jenn Scaraville
Toxic Infertility: Detox Solutions for Fertility
Jenn Scaraville
Beyond the Pill: Revolutionary Hormone Program
Jenn Scaraville
Real Food for Gestational Diabetes
Jenn Scaraville
The Hormone Diet: 3-Step Weight Loss Program
Nutrition
Jenn Scaraville
This Is Your Brain on Food: Indispensable Guide
Mold & Healing
Jenn Scaraville
Break the Mold: 5 Tools to Conquer Mold
