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🎓New Grad Nursing Essentials: Your Ultimate Checklist 🩺
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items Starting your journey as a new nurse? This list is packed with my go to new grad nursing essentials—from stethoscopes and scrubs to the little tools and self care items that make long shifts easier. Whether you’re heading into clinicals or your first...
Sections
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Hydration Essentials 💦
💕 Post Shift Self Care
Shift Comfort ☺️
👩⚕️Shift Ready Style
🩺 Nurse Gear Must Haves
Hydration Essentials 💦
Stay hydrated on long shifts with this durable, spill-proof water bottle. Keeps drinks cold or hot for hours, fits easily in your bag, and is tough enough to handle the demands of a busy nurse’s day. Perfect for keeping you energized and refreshed th...
Stainless Steel, Insulated Water Bottles
☕️ Caffeine made easy
SmoothSip Slider
💦 I never start a shift without my Hydro Flask! It keeps water ice-cold for hours, and staying hydrated during long nursing shifts or workouts is so much easier with it!💪🏼
Insulated & Stainless Steel Water Bottles
💕 Post Shift Self Care
Enough said 🍷
Etsy
Unwind after a long shift with this luxurious milk and honey-scented bubble bath. Creates rich, soothing bubbles that relax tired muscles, hydrate skin, and turn any bath into a calming self-care ritual—perfect for busy nurses in need of a little me ...
Milk + Honey - Bubble Bath & Soaks - 6 Products
Relieve tension and soreness after long shifts with this compact 13 inch foam roller. Perfect for targeting tight muscles in the back, legs, and shoulders, it’s lightweight and easy to use at home or on the go. A must have for nurses looking to recov...
13" Deep Tissue Foam Roller - Aqua Blue - All In Motion
Shift Comfort ☺️
Keep your meals fresh and at the perfect temperature during long shifts with this insulated lunch bag. Durable, easy to carry, and spacious enough for snacks and lunch containers, it’s a must have for busy nurses on the go. ✨
Insulated Lunch Boxes & Lunch Bags
🌟 “Functional, stylish, and nurse approved
20 L Tag Along Tote
Stay organized and stylish on your shifts with this versatile tote. Featuring multiple pockets for essentials like pens, notebooks, and personal items, it’s spacious yet sleek. Perfect for nurses who need a functional bag that can keep up with a busy...
Daily Multi-Pocket Tote Bag 20L | Men's Bags,Purses,Wallets
Fast absorbing and non greasy, it nourishes dry skin caused by frequent handwashing and sanitizing 🧼🫧
eos Hand Cream & Lotion | Smooth, Hydrated Hands
✨ Soft, smooth lips even during long days
Lip Butter Balm, Vanilla
🧦 Comfort, circulation, and nurse-approved style. I’ve tried a lot of brands and they are worth the price 🤪
Women's Compression Socks
A lifesaver for dry hands after all the constant washing and sanitizer. Rich but not greasy—perfect for on the go
Nurse's Rescue Hand Rescue 4 oz
👩⚕️Shift Ready Style
Stay cozy and stylish both on and off shift with this personalized nurse sweatshirt. Perfect for lounging, commuting, or casual days at the hospital. A comfy must have for every new nurse’s wardrobe! ✨ Would make a great gift also! 💕
Walmart
Tried and true. And so many cute colors and patterns to choose from
Healthcare Clogs | Free Ground Shipping
Literally the only makeup I’ve ever found that still looks good after 12 hours 🙌🏼
Double Wear Stay-in-Place Foundation
🎀 Keep your hair stylishly out of the way with these versatile claw clips
Recycled Plastic Assorted Claw Clip 3pc - Oversized Claw Clip
What all the cool kids are wearing ✌🏼 Available in a variety of colors and styles, FIGS makes it easy to look professional without sacrificing style. ✨
FIGS
Long shifts are tough, but the right nursing shoes make a huge difference. Supportive, comfy, and designed for being on your feet 12+ hours
On Cloud Shoes
👕 This lightweight base layer is great under scrubs—soft, breathable, and keeps me comfortable during long days.
Baselayers
Grey’s Anatomy scrubs are one of my go to for long nursing shifts. The fabric is soft, the fit is flattering, and they hold up really well. Easily one of the best scrubs for nurses 👌🏼
Women's Scrubs
🩺 Nurse Gear Must Haves
📋 Cheat sheets + personalized folding clipboard = your nursing survival kit
Personalized 3 Layers Foldable Portable Nursing Clipboard with Name ...
Never lose your supplies again! Attaches to your badge reel. Includes one marker, one pair of foldable scissors, one penlight, one retractable ballpoint pen, one keychain clip and an LED flashlight
Walmart
A minimalist classic with a clean white design. Perfect for when you’re needing to count the seconds ⏰
SO28W107-S14 - JUST WHITE SOFT
My go-to Littmann stethoscope for nursing shifts! Super reliable for listening to heart and lung sounds, and honestly one of the best stethoscopes for nurses and students! 🩺
Littmann
Super helpful for timing vitals, meds, or just keeping track of a busy shift. You can set reminders for things you need to remember to do! 🤩
Apple Watch Series 11
Another great affordable option for a stethoscope 🩺 It’s super lightweight while still delivering clear sound
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Mdf Stethoscope