Here are some books that are helping me as I navigate the beginning stages of my divorce.
Realizing I’ve been in a codependent relationship all this time has been really eye opening. This book is helping me realize I can and will break the cycle.
Codependent No More: Stop Controlling Others
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Let them, let me….so simple yet so powerful.
The Let Them Theory: A Life-Changing Tool
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So glad I found this book. Overthinking and anxiety has plagued me my whole life. This book has shown me there’s a light at the end of the tunnel.
Don't Believe Everything You Think
A nice simple daily read to help me start my day on the right foot.
The Language of Letting Go: Daily Meditations
This journal has helped me build a journaling habit. So simple yet very effective. Love the linen cover.
The Five Minute Journal® - Simplest, most effective way to be happier.
The exercises in this workbook are simple yet very effective at helping me dig deep and give myself grace.
Self-Love Workbook for Women: Build Confidence
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Haven’t started this one yet but I’ve heard great things.
You Deserve This Sh!t: Find Your Path
Lovely collection of poems to help ease the mind.
Beyond Thoughts: Exploration of Identity
Perfect companion to Don't Believe Everything You Think.
Healing Anxiety & Overthinking Journal
Cute, colorful journal has helped me see the brighter side of things.
Let That Sh*t Go: A Journal for Bullsh*t
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Another wonderful book by Joseph Nguyen that is helping me find my creativity.
Art That Transforms Yourself And The World
Helping my daughter start a journaling habit.
Sprout Journal for Kids
Helping me to turn my shame into strength.
I Thought It Was Just Me (but it isn't): Making the Journey from "What Will ...
A guide to embracing imperfection through ten guideposts, teaching how to cultivate courage, compassion, and connection while accepting oneself as worthy of love and belonging.
