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Fitness Recs
21
items Essentials in all things fitness! I use all of these products and love them!
Sections
6
High Quality Protein
The best liposomal supplements
OOTD @ The gym!
Hiking essentials - The best for when you’re “Off the Grid”
Rest Day - For your day off
How I store all my stuff - Travel Bags
High Quality Protein
For all your protein goals! I tried SO many protein items, and these are by far my favorites! Hope you love them too!
The BEST vegan protein bars. Taste so good, have a good amount of protein and fiber in them!
ALOHA Peanut Butter Chocolate Chip Protein Bars - 9.88oz/5ct
The best CLEAN meat sticks!
Paleovalley Meat Sticks
CLEAN! And high in protein. The chocolate flavored one is like hot chocolate! So good!!
Paleovalley 100% Grass Fed Bone Broth Protein
The best liposomal supplements
Supplements that I take every day! Clean ingredients and will help you hit your goals!
My favorite brand and vitamin C supplement. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals. Great for PCOS, too! Vitamin C can potentially reduce oxidative stress and improve insulin sensitivity in wome...
Liposomal Vitamin C
My go-to! I love this supplement and have been taking it for over 3 years now. Some info about it: MK-4 can stop and reverse bone loss and has been shown to reduce fractures by more than 80%. CoQ10 plays a key role in producing cellular energy, supp...
Liposomal Vitamin D3 + K2 + CoQ10
The best creatine (in my opinion)! Glutamine is a powerhouse for gut health. It protects and helps repair the mucus membrane of the esophagus and intestines, which block bacterial infiltration during digestion. It also boosts immune cell activity in ...
Liposomal Creatine+
By FAR my favorite greens. I hate when greens are gritty and never mix into liquid. These are perfect because it’s a goo/gel! I love the taste of this. Chlorophyll (Sodium Copper Chlorophyllin from Mulberry leaf), Proprietary Super Greens Complex: Or...
Super Greens
My probiotic that I subscribe to! I love this one. Such great ingredients and is so important for your daily routine
Probiotic
Strengthen your skin, lung, and gut barriers, support your microbiome, and activate cellular health and performance to revitalize whole body health!!
ARMRA Unflavored Jar
My go-to water bottle! I use this every day at work and at the gym! It holds up super well!
32 oz Wide Mouth with Flex Straw Cap
OOTD @ The gym!
These are all things that I wear at the gym CONSTANTLY!
LOVE these! My favorite and GO TO lifting shoes. I wear these to cross fit and they hold up super well! I love a white shoe. I throw these in a laundry bag and wash with my clothes as normal and they come out super white! Highly recommend these!
Nike Free Metcon 6 Women's Workout Shoes
My go-to lifting leggings. Absolutely love these. Squat proof and thicker (I like thicker to make sure they stay up and keep everything in) I recommend these to everyone!!
Vital Leggings
Love these tanks! I have them in so many colors. Definitely my go to and have been for years!~
lululemon Align™ Tank Top *Light Support, A/B Cup | Women's Sleeveless & Tank Tops | lululemon
My favorite shorts for lounging! Super thick.. could be used for the gym too!
Training Fleece Shorts
Hiking essentials - The best for when you’re “Off the Grid”
The BEST hiking products!!! I highly recommend these to everyone!
My hiking boots! Absolutely love these! They are so cute and most importantly, so comfortable. Highly recommend these!
Women's Anacapa 2 Mid GTX
My hiking backpack! Super cute, not too small, not too big. Absolutely love this for day hikes.
Osprey Daylite Plus Pack | REI Co-op
I love to use this for smaller hikes! Ones where I don’t necessarily need a ton of water or things to carry. Heavy duty and holds a lot of stuff!
Terra Lumbar—3L | The North Face | The North Face
Super comfy hiking socks! Quality socks are so important for hikes (especially longer ones). I highly recommend these!
Women's Hiking Quarter Socks
The best comfy hiking pants. Breathable, light weight! Oversized, so I recommend sizing down, but they are so comfortable and I get a ton of compliments! Love the pockets and the scrunch on the bottom
Women's Woodland Hike Pant
Rest Day - For your day off
All my favorite rest-day essentials!
The cutest, coziest slides to wear during your rest day!
Women's Restfeel Slide | Women's Sandals | lululemon
How I store all my stuff - Travel Bags
All my essentials on the go!
My favorite small travel bag to and from the gym
Everywhere Belt Bag 1L | Men's Bags,Purses,Wallets | lululemon