Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

bump must haves.

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Items that I used and recommend for pregnancy to make it as stress free and painless as possible.
 
Kourtney Juliano profile picture
Feels so good to wear after having a baby. You'll regret not having these I promise! lol
Frida Mom Instant Ice Maxi Pad - 8ct
 
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My absolute favorite product after delivery. It feels so good and soothing. Another must have!!
Frida Mom Upside Down Peri Bottle
 
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Way more attractive and comfortable than what they give you in the hospital lol. Frida can do no wrong.
Frida Mom Disposable Postpartum Underwear Boy Shorts Briefs - Regular 8ct
 
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All your needs in one when it comes to labor and delivery. Beautiful colors and soft fabric. Also, easy access.
Labor & Delivery Essentials Bundle
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Soothing and non-sticky. It really hydrates the skin. Can not go wrong with SF.
Babymoon Belly Balm
 
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I love these products they make a huge improvement on the skin. For the body or face I really trust their products!
SILICONEFUSION™ Stretch Mark/Loose Skin Kit
 
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These pillows assist in helping you sleep comfortably. They are really a need to help you sleep at night.
Huggable - U Shaped Maternity Cotton Body Pillow
 
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Another pregnancy pillow option that is really helpful to use to help get your rest and be comfortable.
Momcozy J Shaped Pregnancy Pillows for Side Sleeping, Maternity Body Pillows for Pregnancy with Jersey Cover, Gray
 
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Another skincare necessity for your skin to stay hydrated and eliminate stretch marks.
Bio-Oil®
 
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These are super needed for nausea and morning sickness. I didn't use them. I wish I did but I barely experienced sickness. I bought them for my physician when she was pregnant and loved them!
GIN GINS® Ginger Candy - The Ginger People US
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An amazing item to have for peace of mind. I struggled with the unknown until my appointments so this is a life saver.
Smart Fetal Heart Tracker
 
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Amazing support for discomfort and pain.
BLANQI® Everyday™ Maternity Belly Support Girlshort
 
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If youre wanting to get your body back to shape after pregnancy. Compression products are the way to go …. besides breastfeeding.
Firm Compression Postpartum Panty with Adjustable Belly Wrap
 
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Another option for belly support that can be used during pregnancy and after delivery.
3-in-1 Belly Band for Pregnancy, Postpartum, C-section
 
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Soft and beautiful maternity robes. Instead of wearing what they give you in the hospital. Feel comfortable in this robe and it comes in so many colors.
Bamboo Knit Maternity Robe | Solids*
 
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Of course I recommend hydrojug for everyday use. however, drinking plenty of water is needed during pregnancy and this only helps keep you hydrated.
Hydrojug
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A comfortable and seemless nursing bra is a must during pregnancy!
Ribbed Scoop Nursing Bralette
 
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I love this brand! I used them for all of my nursing needs. The cream is so soothing on the nipples and help them from cracking.
Lansinoh Lanolin Nipple Cream for Breastfeeding Essentials - 1.41oz
 
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These felt soo good on my breasts. I never heated them…I would leave them in the freezer or fridge to stay cold. Either hot or cold they give so much relief.
Lansinoh Therapy Packs with Soft Covers, Hot and Cold Breast Pads - 2pk
 
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Way better than the disposable. I also recommend these as well.
Lansinoh Washable Nursing Pads with Mesh Wash Bag - White - 4ct
 
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A good pair of maternity leggings are a must! along with a good set of dresses for maternity as well.
Ultra Soft Maternity Leggings
 
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A good birthing ball is also helpful. I used it quite often with my 2nd pregnancy. It helped me begin labor and also gave me relief.
Trideer Yoga Ball Exercise Ball, 5 Sizes, Pump Incl.
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Reading! I recommend some good books to read up on while you are pregnant just to learn some more information.
The Rebel Mama's Handbook for (Cool) Moms
 
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I love meditation and staying stress free is especially important during pregnancy. This is a great app to download.
Expectful—A Health & News Hub from Fertility to Postpartum
 
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Keep all your needs in one place to keep track of during your pregnancy. I love this app
Babylist
 
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Of course a good prenatal vitamin with DHA and Folic Acid is a need during your pregnancy as well!
Women's Prenatal Multivitamin with Folic Acid + DHA
 
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Track everything happening in your pregnancy and with baby with this app.
Pregnancy + | Tracker App on the App Store - Apple
 
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Compression socks are super helpful during pregnancy to help with water weight.
Knee-High Compression Socks – Solid
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Such a good supplement to have in helping with all of your pregnancy needs.
Momma Prenatal Probiotics – 30 Mini Vegan Capsules
 
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Such a huge relief after giving birth and help in healing as well.
Frida Mom Perineal Witch Hazel Healing Foam