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hygiene & overall health.
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items Products that I use and love for my hygiene health and keep me smelling and looking my best. I have started taking my overall health seriously and I love to share what I have been using to others who are trying to do the same.
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I love this probiotic. It tastes so good and has clean ingredients. I always look forward to taking these every day and its almost impossible to take more than I should lol. It helps your gut also balances your pH levels.
Lemme Purr Gummies - lemmelive
A great deodorant with multiple options for scents. The scents are all amazing and leave me feeling fresh and smelling good without being overpowering for a deodorant. I love that their ingredients are natural as well.
High-Performance Natural Deodorant
This bottle is practically out for me. It has a light feminine scent. The smell is a perfect mix of wood and florals.
Shop Women's Fragrances
Yes this is technically a men's cologne but I have turned my friends onto this scent. I feel it could be considered a universal scent for both men and women. It is light but does have a “mens cologne” scent to it. However I love it soooo much! I wear...
L'Homme Fragrance Collection for Men — Cologne
I needed to change my body wash because my previous wash for skincare was burning my eyes. So I decided to try this body wash which provides niacinamide to help clear my skin. I get bumps and acne along my back and shoulders and this product helps to...
Superfood + Niacinamide Body Cleanser
I plan to try more of their patches but this patch I found and wanted to try. The patch goes on clear and I just apply it to the inside of my wrist and leave it on all day. I also use this to not have to depend on my coffee runs to get me through the...
Energy Vitamin Patches
I needed a good self tanner I could use for my face. I did not want to use my self tanner that I use for my body anymore to my face. I love that this tanner is clean and can be used for all skin types. The tanning water provides a natural bronzed tan...
Tanning Water Face Drops
I actually use this oil for my skin and when using my gua sha for my skin. It helps to moisturize my skin and it smells so good.
Rose Hair & Body Oil - Damaged Hair Treatment
This is a great alternative that I love to use instead of shaving gel. Typical gel and shaving cream irritates my skin and causes my legs to break out in a rash. This helps to keep my skin smooth and calm when I am shaving and after I get out of my s...
Shave Oil - Leaf Shave
I love this water flosser. I apply warm water and mouthwash to it and it works so well. It has a high rating on Amazon and I have been using it for years. It has definitely changed how I take care of my teeth.
Nicwell Water Dental Flosser Teeth Pick - 4 ...
Ladies, prenatals are the best vitamins to take no matter if you are trying to get pregnant or not. Also, it doesn't matter your age. Prenatals hold everything and more for what you need for your best health! I love the taste of the Olly prenatals.
OLLY The Essential Prenatal Multi Vitamins
These are absolutely amazing! They are not expensive and are great for what you get. They come with plenty of wax strips. I can use one strip at least 3 times. The aloe roller doesnt work very well I feel but I love to use the wipes after. The area a...
The Waxed Flamingo
Using white strips for my teeth is really a game changer and can make a significant difference in appearance and confidence. I love the Crest white strips. They have a little of an odd taste but you can get used to that. I definitely suggest giving t...
Shop 3DWhitestrips and Whitening Emulsions Products
Perfect dry brush for me. I use it before taking a shower.
Dry Brush - Earth Therapeutics
This is my new favorite self tanner! It doesn’t have an off putting scent and gives me a nice brown neutral tan. It doesn’t dry quickly. It is a thick foam formula. But it also fades beautifully and is easy to exfoliate off. It lasts for about a week...
Self Tan - Tanning Mousse, Spray Tan & More - Bali Body
I also love this self tanner. This was my favorite before I used the Bali body deep violet. The green undertone helps to not give any orange color to my skin. I will say this formula does give more of a golden tone then the Bali body. The foam is not...
Ultra Dark Aero Self Tanning Mousse - Bondi Sands
I have really been trying to take my supplements seriously. The Cymbiotika brand is a brand I trust with their ingredients. The packets are easy for me to take on the go or take when I’m doing literally anything. The taste of them can take getting us...
Liposomal NAD+ - Cymbiotika
I am easily a stressed person. Anything that can help me to sleep and relaxed is important for me. Again. Love this brand and their supplements. Easy and on the go friendly.
Liposomal Magnesium Complex - Cymbiotika
Another supplement from Cymbiotika. Great for travel and on the go.
CYMBIOTIKA Liposomal Vitamin B12 + B6 Liquid
I love that they combined vitamin d, k2 & coq10. This is so helpful and amazing for absorbing the vitamins and maximizes benefits.
Liposomal Vitamin D3 + K2 + CoQ10 - Cymbiotika
A must for maximizing results and performance when I’m working out. Again perfect for when I’m at the gym to take with me.
Liposomal Advanced Creatine - Cymbiotika
this is my only toothpaste I will use. Doesn’t bother my teeth and really cleans not only my teeth but also my gums.
Crest Pro-Health Gum Detoxify Toothpaste 4.8oz
Best toothbrush. Feels amazing and has so many setting for me to use for all of my oral needs when I’m brushing my teeth. I really do depend on this to time how long I’m brushing my teeth.
iO Series 8 Electric Toothbrush - Oral-B
I use this mouthwash with my water flosser. Using this product with my water flosser really helps me feel so much better about my teeth and keeping them clean.
Gurunanda: Mouthwashes - Amazon.com
Really I love all of their mouthwash products. But I feel this is my favorite.
Healthy Smile Oral Rinse | Sparkle Mint - TheraBreath
Perfect for exfoliating before I self tan and when I’m ready to remove my self tanner.
Kitsch Exfoliating Glove 1pc – Korean Mitt
I pray they never get rid of this product again. I love tree hut and trying new scents. But this is hands down my favorite scent so far.
Tree Hut Shea Sugar Scrub - Tahitian Vanilla Bean - Target
Another favorite scent of mine from tree hut. I love santal anything really. Smells amazing.
Santal Haze Shea Sugar Scrub - Tree Hut
I love anything coconut so of course had to add this one to the list. Another recommendation
Coco Colada Shea Sugar Scrub - Tree Hut
Obsessedddd with saltair body wash formula. They smell amazing and this is my absolute favorite scent.
Coral Coast Collection - Saltair
Another her favorite scent of course santal from saltair.
Santal Serum Body Wash With Niacinamide - Saltair
My OG. This was the first scent I tried from Saltair. And I absolutely love her. Smells amazing.
Coconut Scented Serum Body Wash - Pink Beach - Saltair
Another amazing scent.
Hyaluronic Acid Serum Body Wash In Seascape - Saltair
I have never used this scent. I definitely would. My mom is a huge vanilla scent lover. I smelled this in the store and it is perfect for her. It’s such a nice smelling vanilla.
Salt Water Vanilla Serum Body Wash - Saltair
Retinol is so important for your skin to help with aging and keeping your skin healthy. This lotion has glycolic acid and retinol. Leaves my skin feeling smooth and so healthy.
Overnight Retinol Body Lotion For Visibly Smooth Skin - Saltair
Perfect for keeping my skin clear and exfoliating any dead skin. My skin appearance has become more even, smooth and overall a glow. I really love this product. I also bought this for my son for his skin, he has a lot of bumps along his legs and arms...
KP Body Smoother Exfoliating Milk - Saltair
This product is packed with collage, magnesium and red algae to help boost your skin barrier even more and promote elasticity. It’s an extra support for your skin you can mix and match with the Saltair line. I truly love these products.
Hyaluronic Acid Body Serum For Full-Body Hydration - Saltair
I love using my vibration plate. It assists with pain and recovery after my work outs. It helps with lymphatic system in the body and really helps my body to relax and assists me in my weight loss.
Merach Vibration Plate