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Home Gym for Small Spaces!
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items Don't have a whole room to make your home gym? Same here. I have all this stuff stored in my living room and still get an effective workout!
This is my favorite to use in front of the TV. It's especially nice on hot or rainy days when I can't walk outside. The adjustable resistance WORKS my glutes and my upper legs. It feels similar to the stair climber at the gym. The arm bands are an ad...
Mini Stepper
Another great space saver! Sure, we'd all love to have a rack of weights. But that takes up a ton of space. This adjustable dumbbell is perfect for different workouts or days when you have less energy and need to lighten the load!
Adjustable Dumbbell Set
This little guy packs a powerful punch in my workout. I actually keep this under my bed and literally use it while I'm laying down. Laziest workout ever, yet I truly feel the burn in my thighs and love the pelvic floor training that comes with it. I ...
Thigh and Pelvic Floor Trainer
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Even the tiniest spaces have doorways, which is why I added this to my tiny home gym. It's great for upper body strength training. I started with just hanging and worked my way up to pull-ups. You can also use it on the floor for assisted sit-ups and...
Multi-Use Pull-Up Bar
Easy to assemble, easy to store (literally under my sofa), and a million different uses! Love it!
Pilates Bar with Resistance Bands
ONE small piece of equipment gives me a whole body workout. This + a whole body kettlebell workout video on YouTube is all I need some days. If I had literally nothing else in my home gym, this would be enough.
All in Motion Kettlebell
Okay, I know this seems bougie, but I swear it's worth every penny. I have tried many kinds of fitness jump ropes and have struggled with awkward designs, uncomfortable lengths, and tangling. This one is comfortable, cute as heck (that counts for som...
Weighted Jump Rope with adjustable length
So many things to love about this extremely affordable ($35!!!!) scale. It comes in tons of cute designs, which isn't something I'd ever even consider for a scale. It bluetooth syncs to your phone so you can track your data over time. My personal fav...
Nautica Body Tracker Digital Bathroom Scale, Bluetooth-Enabled Smart ...
This is another great tiny, but powerful device. I thought it would be easy, but let me tell you this BURNS my abs in the best possible way. I find it helps my balance and my upper arm strength too!
Ab Wheel
This is hands-down my favorite ab workout! It's fun, it FOLDS AWAY so I can store it behind my plant table, and it tracks my progress with a digital display. For me, exercise has to be fun, and this baby does it for me. Combine this with a high prote...
Foldable Ab Machine