Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Runner Gal

Purple Star emoji 19 items
For girls who love to run or want to get started! This list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.
Sections
4
 
 
 
 

Clothing!

 
Junie Stem profile picture
The shorts are widely loved by runners for being goofy and bold but always adorable. They're great to match with friends or wear to a local race.
Chicknlegs- the best running shorts
placeholder
 
Junie Stem profile picture
Chiknlegs sports bras are supportive and make a runner feel pretty glam while sweating buckets.
Chiknlegs sports bras

Snacks!

 
Junie Stem profile picture
As a runner it's important to keep working on strength and conditioning outside of the miles. These protein bars are great for gym days.
Protein Bars
 
Junie Stem profile picture
To keep your energy up while running, without disturbing your stomach!
Energy Gels
 
Junie Stem profile picture
Great simple snack for runners!
Trail Mix
 
Junie Stem profile picture
High protein snack!
Shalane Flanagan's Superhero Muffins
 
Junie Stem profile picture
You can't beat that title
Grass fed pasture raised sugar free beef sticks
 
Junie Stem profile picture
An easy but adored snack in the running community!
No-Bake Protein Balls Recipe
 
Junie Stem profile picture
The BEST nut butters that come in super fun flavors.
Nerdy Nuts handmade nut butter

Shoes!

 
Junie Stem profile picture
Hokas are one of the most popular brands of running shoes, typically known for very plush cushioning. If you are someone who prefers a lighter heel and a more stabilizing shoe, I'd look into the Brooks on this list. If you prefer a springy/more “resp...
Clifton Running & Walking Shoes
 
Junie Stem profile picture
On Cloud running shoes are similar to Brooks, but via the name “on cloud” they have more options for deep cushioning.
On Cloud running shoes
 
Junie Stem profile picture
Brooks are a classic and great for a first pair of running shoes. They're one of the more affordable brands when it comes to a supportive pair of shoes that can last you the full “500 mile” lifetime.
Brooks Running Shoes
 
Junie Stem profile picture
New Balance offers a lot more for people with wider feet- Brooks for example, are known to be more snug.
New Balance fresh foam
 
Junie Stem profile picture
These shoes are known for getting you a LOT of miles- very durable.
NOOSA TRI 16 running shoes

Gear!

 
Junie Stem profile picture
Trust me- a good pair of sunglasses are a need and these are the ones you'll see a lot of runners sporting.
Goodr polarized sunglasses
 
Junie Stem profile picture
The runner's holy grail of athletic watches- great battery life, advanced GPS, detailed monitoring, training tools, and the list goes on.
Garmin watch
 
Junie Stem profile picture
Even distance runners need to have speed days- classic handheld timers are great for things like fartleks, 400m/800m/200ms, etc.
Handheld Timer for Splits!
 
Junie Stem profile picture
If you ever feel thirsty, you were already dehydrated! Hydrate BEFORE you have the chance to get thirsty!
Gatorade water bottles
placeholder
 
Junie Stem profile picture
To keep that hair out of the face and keep the focus on running.
Womens Headbands
placeholder