for those who want to start exploring the world of yoga, here are the bare essentials to help you comfortably grow! this list contains affiliate links. I may earn a small commission if you purchase through them, with no cost to you.
Sections
3
equipment
clothing
wellness
equipment
antimicrobial, great density, not slippery. worth the buck
lululemon yoga mat
these help yoga poses be achieved in a safe and comfortable way, and help you stretch!
lululemon yoga blocks
for deep stretches and alignment. youll particularly find these useful when youre a beginner who is still improving your flexibility and getting used to the feeling. they extend the length of your arms when you cant quite reach yourself.
yoga straps
yoga blocks are used as firm props for support and stability, but just as important are yoga cushions, which improve comfort during restorative and relaxing positions. dont ever go without both ends of the spectrum!
yoga cushions
also used for restorative or relaxing poses, cushioning and soft
yoga blanket
for improving foot mobility and circulation and alleviating possible pain, giving the foot a nice stretch. they also help me with my balance, couldnt go without these
yoga toe separators
clothing
you will not want your hair flopping all over the place when youre trying to focus and be present with your body… these keep it away without hurting your head
nike flex headbands
these are thick and have great grip! awesome for athletes of all kinds
bombas ankle socks
i LOVE these- the support, material, price, designs, moisture wicking… yes
aerie longline sports bras
these are designed for activity- lululemon is a big yoga brand and these are highly loved for their durability and comfort in motion.
lululemon leggings
sometimes seams seriously bother me when i am doing a lot of slow movement, so seamless tops are amazing
gymshark seamless long sleeve
wellness
incense calms my mind so much and helps me focus on my body and relaxation when i am doing yoga- i personally like smokeless incense because it keeps the scent clear and is less polluting
smokeless incense
to rehydrate the skin after yoga and prevent dryness
victorias secret body lotion
I LOVE ACURE. for anyone who is active often but worries about washing their hair too much (but still needs to), acure is literally made for frequent washing and high perfomance people. it also smells so great and natural
