Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Postpartum Essentials

Purple Star emoji 8 items
 
Jessica McDuffee profile picture
The best versatile belly band. Helps strengthen and support abdominal muscles post delivery and aids in posture if breastfeeding or pumping.
Luxe Postpartum Belly Wrap
 
Jessica McDuffee profile picture
These are the cutest and comfiest shorts. They have a hidden liner for pads or to keep you feeling secure. Love that you can feel stylish and put together with these shorts while meeting the needs of your body with soft, stretchy material.
Postpartum Boxer Shorts
 
Jessica McDuffee profile picture
I got two of these bras my first time post partum and they truly are the most comfortable bra. Very stretchy and holds shape, great for wearable pumps and breastfeeding. They have also been my go to bras for my second pregnancy.
Allie Bra
 
Jessica McDuffee profile picture
These are essential if going into fall or winter post partum. They are not just another legging, but they have compression and support to aid in abdominal recovery and give you confidence.
Mother Tucker® Postpartum Compression Leggings
 
Jessica McDuffee profile picture
I prefer compression shorts for those early days to be comfortable and secure with all the post partum recovery.
Mother Tucker® Postpartum Compression Biker Shorts
 
Jessica McDuffee profile picture
Before using one of these, I underestimated how useful it would be. These truly help you clean yourself down under and stay refreshed while healing. The hospitals did give me a regular squeeze bottle that would not have allowed the water to go the ri...
Frida Mom Upside Down Peri Bottle
 
Jessica McDuffee profile picture
I added these to the list because they are widely popular for comfortability, stretch and use. I personally didn’t love them as much as people rave about them and opted for biker shorts or rewearable briefs instead.
Frida Mom Disposable Postpartum Boy Short
 
Jessica McDuffee profile picture
This is one of my holy grail postpartum supports. I used the deep last for several days immediately after, but shortly switched to this thereafter and found it more effective and soothing.
Sitz Bath Spray