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Postpartum Selfcare Kit

Purple Star emoji 11 items
Postpartum is like taking a hike when you don’t know or have the supplies you need. Or that’s at least how I have felt. It has been a lot of trial and error of what works for me, but I share those things as it might help your or a loved one on their ...
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Cozy Vibes

 
Jessica McDuffee profile picture
I wasn’t much of a robe wearer until pregnancy and post partum. I believe these are essential to stay warm during those late night feeds or to just keep you covered on the days it feels hard to get dressed. Especially those early days, it seemed poin...
VelvetLoft Plush Luxury Spa Robe
 
Jessica McDuffee profile picture
While I know uggs are a little pricey for a slipper, it’s totally worth it. I love that they function for both outside and inside. They are perfect for our family’s morning routine to keep my feet cozy while nursing then take the dogs outside for the...
UGG® Tasman II for Women
 
Jessica McDuffee profile picture
I think all post partum girlies understand the NEED for comfort. This set is the perfect pajama, lounge wear set. It’s so soft and comfortable and if people come over or I want to run a quick errand I still feel put together.
Slumberknit™ Long Sleeve Henley Short Set
 
Jessica McDuffee profile picture
I was influenced by shark tank while pregnant and bought one and I love it. These headbands are all adjustable, so they can fit any head shape or head size and you can wear them in many different styles. Doing my hair has been one of the first things...
Adjustable Headbands

Fueling the Body

 
Jessica McDuffee profile picture
Meal planning and prep in the post partum season is such an after thought for me. And making time to go to the grocery store or figuring out how to bring my little one, as he is 5 months and just starting to sit up with support, has felt like a chall...
HelloFresh
 
Jessica McDuffee profile picture
My therapist recommended these to me and I love them. They are made with Greek yogurt, so it helps get that protien in and it tastes delicious with no flavor compromise for a healthier ice cream option. I personally love their chocolate fudge flavor.
Greek Yogurt Bars

Recovery Comforts

 
Jessica McDuffee profile picture
This is one of the newer self care things I have added to my routine. I had it in my cart for a while as I was debating using this or not. It is breastfeeding safe and having used it daily for a week for about 20 minutes, I do feel like it has helped...
LED Red Infrared Light Therapy Belt
 
Jessica McDuffee profile picture
Pre post partum, I didn’t really need headphones. I know that may sound crazy. But being in my post partum season, I was definitely wanting some for walks or listening around the house without disturbing the quiet and I really like these. I know they...
soundcore C30i, Open-Ear Clip Earbuds
 
Jessica McDuffee profile picture
So I got this as a Christmas present from my mother-in-law and honestly, I tend to doubt the quality of at home pedicure kits, but these were amazing. It comes with 4 simple steps and was truly effective at cleansing, moisturizing and prepping my fee...
Pedi Moments Variety Set
 
Jessica McDuffee profile picture
I’ve tried several different body lotions and oils and creams, this by far has been my favorite. It truly moisturizes with greasiness and I do believe it has helped in forming up my skin. I’ve primarily used it on my legs, as pregnancy made them all ...
Green Coffee Bean Oil Body Cream
 
Jessica McDuffee profile picture
Hands down one of my best post partum self care finds. Trying to get back into movement can feel really intimidating post partum, but these videos are so easy to follow and truly work. I’ve used the core rebuilding videos and the posture stretching o...
Pregnancy and Postpartum TV