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My GLP Journey faves
10
items My go-to supplements that I personally keep in rotation while on my GLP journey 💚 From protein and wellness staples to things that help me stay consistent, these are the favorites I actually reach for.
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This supplement has a ton of benefits (seriously - just read the reviews), but I mainly take it to help prevent saggy skin while losing weight. Its great for skin elasticity, collagen production, hair, nails, etc.
Micro Ingredients Astaxanthin 12mg MCT Oil 120 Softgels
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One I personally like to keep in my GLP-1 wellness routine 💚 Since GLP-1s can completely change eating habits and digestion, I try to be intentional about gut and overall wellness support. I like that this combines oil of oregano + black seed oil in...
Micro Ingredients Oil of Oregano Softgels 300ct
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These are my absolute favorite on-the-go protein shakes. Sometimes I struggle to reach my daily protein goals - these shakes really help.
Chocolate Nutrition Shake | 30g High Quality Protein - Fairlife
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A quality omega-3 that’s easy to stay consistent with 💙 I love that this one includes Vitamin D3, has a burpless formula (because fishy aftertaste = no thanks 😅), and the lemon flavor makes it much easier to take.
Micro Ingredients Supreme Omega-3 Fish Oil
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A simple staple I like to keep in rotation 💛 Psyllium husk is an easy way to add extra fiber, especially when eating habits change. I love the capsule form because it’s way easier than mixing powders.
Psyllium Husk Caps 500 mg Veg Capsules - NOW Foods
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Vitamin D is one I prioritize for overall wellness, immune support, and bone health 💛 I like that this combines D3 + K2 in one easy softgel, so it feels simple instead of juggling multiple supplements.
Micro Ingredients Vitamin D3 10000 IU + K2 MK-7 200 mcg
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I like adding collagen for extra support for hair, skin, and nails—especially during times of change or weight loss ✨ This one includes multiple collagen types plus biotin and Vitamin C, and it dissolves easily without changing the flavor of my drink...
Micro Ingredients Multi Collagen Peptides 2lb
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If stress, sleep, or muscle tension are things you’re working on, magnesium is worth looking into ✨ I like the glycinate form because it’s easier on my stomach than some other types, and these capsules are super easy to work into a routine.
Micro Ingredients Magnesium Glycinate 400mg
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Creatine isn’t just for bodybuilders 💪 It’s great for supporting muscle strength, recovery, and maintaining lean muscle, especially during weight loss or when eating less. I like this one because it’s unflavored, easy to mix into drinks, and keeps i...
Micro Ingredients Creatine Monohydrate 500g
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Hair support was a big reason this caught my attention ✨ Pumpkin seed oil + saw palmetto are often used to support fuller, healthier-looking hair, and I like that this combines both in one easy softgel.
Micro Ingredients Pumpkin Seed Oil & Saw Palmetto, 300 Softgels