Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Vitamins & Supplements

Purple Star emoji 10 items
This list highlights my favorite supplements that I found in the past few years. I have thyroid disease, so some of them or targeted towards healing.
 
Dominique Medler profile picture
Vitamin D gummy’s, if you have problems swallowing pills this is a great brand to get for gummies.
Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg) Bone Health & Immune Support Vitamin Gummies - 150ct
 
Dominique Medler profile picture
Most of us are low on magnesium if you’re having sleeping problems that might be the issue. The supplement is great for insomnia.
Magnesium + Ashwagandha Tablets, Calming Magnesium Supplement for Mood Sleep and Relaxation, Nature's Craft, 90ct
 
Dominique Medler profile picture
Just started taking these they’re great for killing any bacteria or parasites you may have in your stomach.
Micro Ingredients Oil of Oregano Softgels 300ct
 
Dominique Medler profile picture
Ashwagandha only. Benefits of this supplement are, reducing of stress and anxiety, improving sleep, and enhancing cognitive function.
Nature's Truth Ashwagandha 3000mg | 90 Capsules
 
Dominique Medler profile picture
Burdock root helps with detoxify the body as well. It’s also has blood cleansing properties.
Swanson Full Spectrum Burdock Root 460 mg 100 Caps.
 
Dominique Medler profile picture
I take these to help with thyroid health. Especially bladderwrack by itself helps with thyroid symptoms.
Amen Sea Moss, Bladderwrack, Burdock, Vitamin C, Aloe Vera, Black Pepper, Seaweed Superfood, 90 ct
 
Dominique Medler profile picture
This one contains bladderwrack and burdock root. They are more potent in this bottle than the other one I have listed if you want the effects of those two herbs specifically.
Codeage Raw Wildcrafted Irish Sea Moss, Bladderwrack, Burdock, Spirulina & BioPerine Black Pepper Supplement - 120ct
 
Dominique Medler profile picture
Apple cider vinegar with lemon and cayenne pepper can help with weight loss. I take a shot of the mixture in the morning
Goli Nutrition Apple Cider Vinegar Vegan Gummies - 60ct
 
Dominique Medler profile picture
Dandelion root is a widely used botanical in traditional medicine for its digestive and diuretic properties. It is a good source of the prebiotic fiber inulin, which supports gut health and regularity.
Dandelion Root 550 MG - 100 Capsules (100 Servings)
 
Dominique Medler profile picture
These are new to my supplement journey, I heard they’re great for weight loss. Thy help digest your food better and faster causing your metabolism to increase. We’ll be trying these together. If you give them a try comment & let me know your expe...
Super Digestive Enzymes - 100 Capsules (50 Servings)