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Must haves for working out

Purple Star emoji 7 items
These are all used during my workouts. I take my fitness seriously after not taking it seriously for a long time. I want to ensure I have equipment that is made well in addition to doing the job that I need it to do.
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Equipment

These items cover warm-up, activation, getting at it and the cool-down for your workouts.  

 
Jill Consor Beck profile picture
Want to start lifting but don’t have room for a full set of weights? These space-saving, ergonomically friendly dumbbells are perfect for small spaces. As someone with rheumatoid arthritis, I appreciate how gentle they are on my grip while still deli...
SelectTech - Adjustable Dumbbells and Free Weights - BowFlex
 
Jill Consor Beck profile picture
These towels come in all sorts of colors and absorb a lot of sweat (trust me, I sweat a ton). Have used these since 2015 and love them!
eQua® Yoga Towels
 
Jill Consor Beck profile picture
These versatile bands helped me build up to doing unassisted pull-ups and push-ups—a huge milestone! They're also fantastic for muscle activation before a workout and incredibly easy to pack for travel.
Pull Up Assist Band - Helps with Pull Ups | Rubberbanditz
 
Jill Consor Beck profile picture
Sweaty hands? Same here. These gloves help me keep a firm grip during lifting and pull-ups, while also protecting my hands from calluses and discomfort. A small investment for big comfort and performance!
ihuan Ventilated Weight Lifting Gloves
 
Jill Consor Beck profile picture
This small but mighty band changed the game for me, helping cure my knee pain and becoming a staple in my activation routine before every lifting sesh. Lightweight, durable, and easy to travel with, it’s a must-have for warmups and lower body exercis...
Sling Shot Hip Circle Resistance Band by Mark Bell
 
Jill Consor Beck profile picture
Want to reduce swelling in hard to reach areas?
Breg Polar Care Cube Cold Therapy System
 
Jill Consor Beck profile picture
Workout mats that are portable and durable
BalanceFrom Fitness 144 Square Foot Interlocking Extra Thick 1/2 Inch High Density Nonslip Exercise Mat Tiles with 36 24 x 24 Inch Pieces, Blue
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