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Feelings & Emotional Regulation Resources

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Helping parents and teachers stay calm, and confident! I'm a TESOL/TEFL certified educator and content creator specializing in educational materials for diverse learners.
 
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Stop rebuilding your coping strategy from scratch every time your child hits overload. The Sensory Overload Survival Kit is a complete parent toolkit built around the 5 situations that can feel the biggest for kids and parents: family gatherings, tra...
Sensory Overload Survival Kit for Kids, Emotional Regulation Toolkit (Digital Download)
 
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Bring calm and connection to your child’s emotional world with this Printable Calm Down Corner Bundle! A best-selling set featuring both Calming Strategy Cards and Feelings Cards from Just My MomSense! This bundle helps kids identify their emotions a...
Calm Down Corner Bundle: Feelings & Strategy Cards (Digital Download)
 
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Help kids reset, regulate, and refocus in just 2–5 minutes. These 40 printable Brain Break Cards are designed for teachers and parents who need quick, effective movement and calming strategies for the classroom or home. Perfect for: • ADHD • Autism •...
Brain Break Cards for Kids | Movement, Calm Down, Focus Activities (PDF Download)
 
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Help kids ages 8–13 identify and manage their feelings with these adorable kawaii-style emotion identification and regulation cards in Spanish! Perfect for bilingual classrooms, therapy offices, homeschool families, and Spanish-speaking households. W...
Spanish Emotion Cards for Kids | Social Emotional Learning Flashcards (Digital Download)