Jiggy Yoon

These are the products I actually use and recommend after years in Muay Thai and Brazilian Jiu Jitsu. What I use for training, what helps me recover, and what keeps my gear from falling apart or smelling like sweat odor. Personal and gear hygiene especially are a big part of training safety, etiquette, and being a good training partner, so these are things I take seriously.

These are books I often recommend to my leadership and mindset coaching clients, athletes, and friends. They’ve shaped how I think about performance, leadership, healing, and community, and they’re ones I return to in different seasons of life, business, and training. I’m also continually learning and building my foundation through work centered on anti-Blackness, Queer liberation, uplifting the voices of women of color, and moving away from capitalism and hustle culture as default ways of living and working. A lot of what I share is rooted in that lens, while still supporting people in becoming their strongest, most grounded, and most fully expressed selves.

Type 1 Diabetes is one of those things where you don't realize how much mental energy it takes until you're living it every day. These are the products that have made my life easier, my routines smoother, and traveling and training with T1D a whole lot less stressful. From treating lows and carrying supplies to keeping my CGM on through sweaty training sessions, these are the things I personally use, tested, and recommend because they've made living with Type 1 Diabetes a little more bearable 💙

I do have diagnosed OCD and, for me, little spots stand out to me more than anything. I spend a lot of time making sure my car is as spotless as possible, inside and out. These are my go-to essentials for washing, detailing, and maintaining my car until I take it in for a full-detail. I use them regularly to keep both the interior and exterior clean, organized, and easy to manage over time.