Taking care of yourself can be tiring and difficult some days, especially those of us who are chronically ill or disabled. These products help me feel fresh, clean, healthy, and more like myself!
Sections
4
In the shower
Skincare
Feel-Better
Other
In the shower
Has been so nice on my hair and smells so so good! For textured hair.
Shampoos
Not too heavy for my hair and again, smells wonderful!
Lightweight Conditioner with Sea Moss and Hemi15
Unscented is better for your body, but the honey scent is also very good! Not too harsh for those of us with sensitive skin
Ivory Mild & Gentle Fragrance-Free Body Wash
African net sponges are so good for your skin! Getting desd skin off, especially on the face, leaves me feeling refreshed and clean.
African Net Sponge webshop - Ultimate exfoliation
My favorite shower cap that I use when its not wash day!
Reusable Large Waterproof Shower Cap for Women
I have bad time blindness in the shower. Popping a mint in as I get in the shower helps me keep track of time, and they taste good!
Mint Candy
Skincare
My go-to toner. Rehydrates skin!
Anua Heartleaf 77 Soothing Toner pH 5.5
Gets deep in the pores to clean and hydrate. I use this at night after I apply toner.
Honey Glow 17% AHA + BHA Resurfacing Acid Serum
Gives that "glass skin" healthy glow! Hydrates and replenishes. I mix this with
a hyaluronic acid serum and apply after toner or after an AHA serum.
Pure Vegetable Glycerine | Natural Moisturizer & Cleanser
Hydrates and replenishes skin, leaving you feeling fresh and healthy. I mix this with vegetable glycerine and apply after toner or an AHA serum.
Revitalize Your Skin with Asterwood Hyaluronic Acid Serum
The OG! Leaves my lips soft and smooth.
The Lip Therapy® Collection
One of the only lotions that actually moisturizes. I can't fall asleep unless my hands are soft and lotioned, and this does the job!
Cetaphil
Another lotion that *actually* hydrates. The travel size is great to keep in the car, a backpack, a bag, etc. Dry hands are the worst!!
Explore Vaseline® lotions for dry skin
Removes makeup, dirty, and extra oils from the skin.
Garnier Micellar Water Hydrating Cleanser
Gently removes makeup from the skin, great to use both in and out of the shower!
Makeup Removing Cleanser Balm: Effective Cleanse
Clear, won't stain clothing, and no sprays!! Less messy, lasts, and smells nice! Clear, gel deoderant.
Fresh Clear Gel
Feel-Better
SO GOOD!! Different choices as to how much sound you wabt to cancel out. They're discreet, small, and are able to be taken on the go on a carabiner or keychain. LOVE !!
Loop Earplugs
The arthritis ones help my shoulders that are chronically injured, but even the regular help sore muscles! Beware of their strong scent, though I find it pleasant.
Salonpas® Pain Relieving Patch
Migraines suck!!! This is nice and cool, able to be refrigerated, and provides nice pressure. Mine is purple !
ONLYCARE Migraine Relief Soothing Mask
In the process of trying this out. Has been wonderful at keeping me cool at night and controllibg body temp!
Embr Wave 2
THE BEST for a sore throat!! Numbs for a while to give you some relief. Not a *huge* fan of the taste, but when a sore throat hits, I'll take anything that helps.
InstaSoothe™ Sore Throat + Cough Relief
With a STRONG menthol flavor, this knocks colds and stuffy noses out. of. the. park. Clears sinuses, letting you breathe.
Maximum Strength Fast-Max® Kickstart Severe Cold & Flu (All-in-One), 6 FL OZ
This classic menthol scented ointment helps you breathe so much better when you sleep with a cold. Feels good, and smells good too.
VapoRub™ Cough Suppressant and Topical Analgesic Medicated Ointment
This nasal spray REALLY lets you breathe!! Great before bed when you have a stuffy nose.
Sinex™ Severe Nasal Spray
The best tasting cough drops I've tried!
Luden's® Throat Drops - For Minor Throat Irritation
Other
Soft bristles are the way to go, dentist recommended!! Healthier for your teeth and gums if you can't use an electric brush.
Shop Oral-B Manual Toothbrush Products
Electric toothbrushes get all the nasties out! Keep your gums and terth happy and healthy, you only get one set.
Our best electric toothbrushes | Oral-B
Floss gets all that gunk out thats accumulated throughout the day. Don't skip this step!!
Floss
Don't use an alcohol based mouthwash, it's terrible for your gums, teeth, cheeks, roof of your mouth, etc.
TheraBreath
Xylotol is great for your teeth when you can't brush! Whether its xylotol gum or mints, theres no sugar, and it brings your oral pH back to normal. Prevents cavities. Do NOT feed it to dogs!!
Weldental
They take such good care of their patients!! Kind, gentle, responsive, and they genuinely care. I can say from experience that these folks can help. I have so, so many good things to say about this office!
West Villages Dental Care
Protein bars that actually don't taste like protein !!! Marshmallow/mochi textured chewy center with MANY great flavor options
Shop BUILT Puff Bars | Protein Puffs
Getting enough vitamins and calories in is impossible for some of us. These can help!
