These are my recommendations as a 200 hour certified yoga instructor! I value helping my students connect their mind and body while finding ease and comfort (in discomfort)! Yoga is a practice that is unique to every individual and it can look so man...
Sections
5
Yoga props!!
Yoga fits!!
All things restorative!
Hydration!!
Books!!
Yoga props!!
As a yoga instructor, this was my third mat I have owned! I love the alignment aids on the mat and the grip!! I often take hot classes and the sweat soaks in and you're able to grip perfectly!
Best Yoga Mats | The #1 Recommended Yoga Mat
My hands down favorite yoga blocks!!! I love the cork for more balance poses where I need the ground closer!
Recycled Foam Yoga Blocks and Cork ...
Another one of my favorite mats! This is good if you don't loveeee seeing your sweat!
b, mats by b, halfmoon—original creators of the B MAT yoga mat
Whether you want a deeper stretch or can't quite grab your hands together behind your back, straps work wonders! I love using these in seated forward folds where I can't grab my toes!
Long & Short Yoga & Stretching Straps
A class yoga mat! I had this mat first and honestly loved it! I often liked pairing this with a yoga towel. Also once you "salt" the mat, it does wonders!
PRO Series Yoga Mats | Unmatched Durability & Stability
a need! for any hot class wellll if your a sweaty person!! As someone who drips sweat, this is a must!
High Performance & Quality Yoga Towels
A cheaper alternative for mat towel! I can not live without a mat towel especially in hot classes!
Yoga Towels
Yoga fits!!
I have tried countless legging brands and I continue to love lulu! The material and the "hug" give me the best support during classes!
Women's Align Leggings
Free people movement is honestly one of my favorite brands when it comes to yoga! I love all the colors they have to offer!
FP Movement
The softest material ever!!! And such cozy colors!
Vuori
my favorite socks! while I don't wear socks during yoga these are the socks I wear going and leaving, they are cushioned and I feel like they give my feet a nice hug before and after practice!
All Women's Socks
One of my favorite sports bras to do yoga in! I really like the hold it offers and the straps! I like having straps that meet in the middle of my back rather than just up and back!
Women's Sports Bras
One of my favorite brands and style of shirt for practicing yoga! I enjoy it being fitted tighter so when I'm in down dog it doesn't go into my face!
Women's Shirts
All things restorative!
The perfect way to relax and unwind in restorative yoga poses and postures. These are a great way to help you body relax into your muscles!
Yoga Bolsters
I loveeee essential oils, whether I soak them on a wash cloth ans put them in a fridge or use a diffuser!
lavender essential oil + base
Hydration!!
One of my favorite water additives! Doing hot yoga, you have to focus on hydrating before, during, and after class... and this is my top pick! Such great flavors too!!
mio hydration
Literally my favorite kombucha I can find that aren't local!
SYNERGY Raw Kombucha
Books!!
I love this book so much! It's a quick read with a powerful message. I have read it multiples times at different stages of my life and took something different away each time!
The Four Agreements: Practical Guide to Freedom
great for learning yoga philosophy!!
The Bhagavad Gita: Easwaran, Eknath: 9781586380199
