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Postpartum + Parenting Essentials 🍼🚼

Purple Star emoji 23 items
These are my all-time favourite products for the first year of baby’s life, with a few that are useful for even longer! We love longevity ⏰ 🕵️‍♀️ One of my favourite ways to shop for my baby was secondhand, so while I did include a few clothing i...
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Postpartum

 
Kaitlyn Forbes profile picture
These got me through the weeks of healing after birth. I used disposable incontinence panties for the first week of heavy bleeding and switched to these when it started to slow. Very absorbent and don’t hold onto odours if rinsed and washed properly.
The Heavy Flow Kit - High Rise | Ultra-Absorbent Leakproof Bikini-Cut Underwear Kit
 
Kaitlyn Forbes profile picture
So helpful to have these for the first week or two after giving birth. I never had any leaks with these and it was pretty heavy for the first week after. Perfect item to include in a care package for an expecting mom!
Always Discreet Adult Incontinence Overnight Underwear for Women, S/M, Up to 100% Bladder Leak Protection, 14CT
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Kaitlyn Forbes profile picture
You may not be able to have a full bath for the first 6 weeks or so after birth, but soaking in a couple inches of water with an herbal brew is so soothing. Trust me on this one 😮‍💨
Earth Mama Organics Herbal Sitz Bath

Gear

 
Kaitlyn Forbes profile picture
This was a lifesaver for me and my Velcro baby when I needed to be able to put her down for a bit. Free of bells and whistles, it bounces with baby’s movement or your assistance. Fabric cover is removable and machine washable; frame also folds up for...
BabyBjorn Bouncer Bliss Light Grey Frame 3D Jersey Light Beige
 
Kaitlyn Forbes profile picture
Less expensive version of the padded Gathre mat. These types of mats are great because they’re easy to keep clean and fit into a neutral home decor. I wish I had this when my little was learning to walk, would’ve saved us a few tears!
Stylish Padded Baby Play Mat - Thick Soft Vegan Leather
 
Kaitlyn Forbes profile picture
As a new mom, I never left the house without one of these in my bag. Once you get the hang of using it, ring slings are so convenient for when you’re out-and-about with your little one, and they fold up nicely so you can carry it in your diaper bag.
Bee - Linen Sling
 
Kaitlyn Forbes profile picture
The best wrap for the newborn days 🥹 I used this every single day for the first few months (if you’ve given birth by c-section you’ll need to wait a while to heal before using this). Made from Modal, it’s buttery soft and hugs your baby close to y...
Almondine Chequer Wrap
 
Kaitlyn Forbes profile picture
My dream travel system from newborn, it comes with everything you need.
Next Generation Zelia Luxe 5-in-1 Modular Travel System

Sleeping

 
Kaitlyn Forbes profile picture
My baby went through phases when she wouldn’t sleep unless we were on-the-move, so frequent stroller walks with white noise were a necessity. A portable option is so nice to keep in the diaper bag or clip to the stroller or car seat.
Hatch Rest Go Portable Sound Machine
 
Kaitlyn Forbes profile picture
I loved this crib for my baby. Can be adjusted higher for newborns, then lowered for when they start getting smarter, then it can be converted to a toddler bed when they start trying to climb over 🤪 Basic, bare-bones, but sturdy and reliable. Plus...
SNIGLAR Crib - beech 70x132 cm (27 1/2x52 ")
 
Kaitlyn Forbes profile picture
A couple really nice things about these is the 2-way zipper, as well as the the fold-over mitts and footies for newborn to 12 months. 100% organic cotton pj’s that get softer with every wash! I’m obsessed with all the adorable colours and patterns—...
Organic Signature Print '2-Way' Zip Romper - Long Sleeve
 
Kaitlyn Forbes profile picture
Wearable blanket so your baby stays cozy, warm and safe while they sleep! Made of bamboo rayon and very breathable. This is the lighter weight version for warmer nights.
Sleep Bag in Gingham Fir 1.0
 
Kaitlyn Forbes profile picture
Wearable blanket so your baby stays cozy, warm and safe while they sleep! Made of bamboo rayon and very breathable. This is the heavier version for cool nights.
Sleep Bag in Espresso 2.5

Feeding

 
Kaitlyn Forbes profile picture
These were the best bottles I tried for my primarily breastfed baby. My baby also struggled a lot with drinking too fast and these helped pace like a breast and the holes help release air so baby isn’t as gassy after.
Como Tomo Silicone Baby Bottle Pack
 
Kaitlyn Forbes profile picture
For those breastfeeding, get one of these. You can catch your letdown on the opposite side while your little one is feeding. Just note, it technically is a pump and should collect more than just your letdown due to the suction. It’s a great tool to...
haakaa Manual Silicone Breast Pump 150 ml

Diapering • Bathing • Sickness

 
Kaitlyn Forbes profile picture
Best diapers, hands down. So absorbent, even the regular ones were good enough for overnight. My little used these all the way from newborn to potty training.
Rascals Diapering | Walmart.ca
 
Kaitlyn Forbes profile picture
Simple change mat with bumpers to help prevent rolling. The wipeable plastic makes it easy to keep clean or you can get cloth covers that you can wash.
VÄDRA Babycare mat 48x74 cm (18 7/8x29 1/8 ")
 
Kaitlyn Forbes profile picture
I don’t know what I would have done without this. It was truly such a staple on multiple occasions when my baby had congestion. This set comes with the saline solution to loosen up snot and a bunch of filters.
fridababy NoseFrida Snotsucker Saline Kit
 
Kaitlyn Forbes profile picture
These were so convenient to have around and keep in the diaper bag for when your baby or toddler is extra snotty 🤧 Loosens mucus/boogers at entrance of nostrils and wipes them right away.
Boogie Wipes Gentle Saline Nose Wipes for stuffy noses - Unscented, 90 Count, Cleans & Moisturizes Nose 90ct

parenting resources

 
Kaitlyn Forbes profile picture
A mom who shares easy but diverse recipes for baby led weaning, toddlers, and kids. She even has a cookbook!
Lily Payen • Easy BLW & Toddler Recipes (@feedingtinybellies) • Instagram profile
 
Kaitlyn Forbes profile picture
An incredible, informative, non-judgemental car seat safety resource! A must-follow for new parents.
Michelle | Car Seat Safety (@safeintheseat) • Instagram profile
 
Kaitlyn Forbes profile picture
Just a generally helpful page about parenting and infant/child behaviour. She also has a book that’s very informative and well-written
Dr. Aliza Pressman (@raisinggoodhumanspodcast) • Instagram profile
 
Kaitlyn Forbes profile picture
A helpful and compassionate resource for when you’re struggling with your baby’s sleep. A baby-led approach that doesn’t involve sleep training.
Elli & Sarah | Baby & Toddler Sleep Without Sleep Training (@myconnectedmotherhood) • Instagram profile