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Healthier Snack and Small Meal Options
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items Here are some healthier snack options if you are a snacker like I am!
Sections
8
Chips
Meal Options
Crackers
Sweets
Bars
Drinks
Chips
I’m in my sweet potato era right now and these are so good and such a good alternative to regular potato chips! They also make a BBQ flavor that I can’t wait to try!
Jackson's Avocado Oil Sweet Potato Chips - Sea Salt 5oz
These Siete chips are AMAZING!! The lime flavored are my favorite. I eat them by themselves or with salsa!
Siete Lime Tortilla Chips - 5oz
This popcorn is GOLD! It is a much healthier alternative to other store-branded popcorn. The calories are so minimal and the buttery flavor is DELICIOUS!!
LesserEvil Organic Popcorn Himalayan Gold - 4.6oz
I’ve always been a big popcorn girly, but here lately, I’ve been trying to eat healthier. I discovered Lesser Evil popcorn and oh my goodness, I have been missing out! This is so good and the calories are so minimal.
LesserEvil Organic Popcorn Himalayan Sea Salt - 4.6-oz
These little space balls are addicting. They are just little cheddar puffs! Lesser Evil is a much healthier alternative to Wise cheese doodles!
LesserEvil Real Organic Cheddar Spaceballs - 5oz
Meal Options
All of these can be used in meals and are great swaps for commonly-used products!
This one is a great flavor with aged white cheddar! I love that Goodles contains protein, fiber with prebiotics, and nutrients from plants. They are non-GMO and have no artificial colors or preservatives.
Goodles Shella Good Aged White Cheddar Protein Mac & Cheese - 6oz
Cheddy Mac is such a good flavor! Me and Landon love it. I love that Goodles contains protein, fiber with prebiotics, and nutrients from plants. They are non-GMO and have no artificial colors or preservatives.
Goodles Cheddy Mac Creamy Cheddar Protein Mac & Cheese - 6oz
Thrilled Cheese is my FAVORITE Goodles flavor. I could eat the entire pot, but it is about portion management! I love that Goodles contains protein, fiber with prebiotics, and nutrients from plants. They are non-GMO and have no artificial colors or p...
Goodles Thrilled Cheese Mac and Cheese - 5.25oz
This chickpea pasta is such a good alternative to regular pasta noodles! Once you add sauce, you can’t even tell the difference! And look at that protein amount… 20g!!
Banza Gluten Free Chickpea Rotini - 8oz
This is one of my favorite snacks/small meals that is super filling. I mix this flavor specifically with a little mayonnaise and relish, then eat with some crackers!
StarKist Tuna Creations Hickory Smoked Pouch - 2.6oz
A great pancake mix made with almond flour!! I love pairing fruit with the cocoa!
Simple Mills Almond Flour Pancake & Waffle Mix, Cocoa, 10 oz (283.5 g)
These tortillas are such a great swap for regular tortillas as they have zero net carbs! I’ve made this swap for months now and can’t even taste the difference!
Guerrero Street Taco Size Zero Net Carbs Original Tortillas -14ct/8.89oz
Crackers
I love snacking on graham crackers and these are a healthier alternative!
Simple Mills Honey Cinnamon Sweet Thins - 4.25oz
These crackers have few ingredients and are made with almond flour! I pair these with my tuna and chicken salad!
Simple Mills Sea Salt - 4.25oz
A great and yummy dupe for cheez its! I’m loving pretty much any Simple Mills snacks at the moment!
Simple Mills Cheddar - 4.25oz
Sweets
This is where I thrive: finding healthier sweet treats, because I do love a good sweet treat!
Anything chocolate mixed with coconut has me in a chokehold. I love that these are a healthier option as opposed to many candy bars.
UNREAL Dark Chocolate Coconut Candy Bars - 4.2oz
These brownies are an obsession. They taste so good, as does everything from Nature’s Bakery! I love these as an after dinner sweet treat.
Nature's Bakery Double Chocolate Brownie - 9.54oz/6ct
These are super cakey, which I love! Less than 1g of sugar, 1 net carb, and 5g of protein!
Quest Nutrition 5g Protein Frosted Cookie - Birthday Cake - 8ct
I could eat an entire bag in one setting. That defeats the purpose, yes, but you won’t regret buying and trying!
Drizzilicious S'more Drizzled Mini Rice Cake - 4oz
These are absolutely mouthwatering. This is my favorite flavor by far! You will not regret getting these!
Drizzilicious Birthday Cake Drizzled Mini Rice Cake - 4oz
Rice cakes are truly addicting! The chocolate ones are my favorite, but I do also love the caramel! Add some peanut butter and enjoy!
Quaker Chocolate Gluten Free Large Rice Cakes - 7.23oz
I eat these plain all the dang time, but I do love adding peanut butter to them too! They are the perfect low-calorie snack!
Quaker Caramel Gluten Free Large Rice Cakes - 6.5oz
I often times struggle getting my daily fiber in, but these help out so much! The brownie is such a good after dinner treat!
Fiber One Chocolate Fudge Brownies - 10.6oz - 12ct
Bars
Bars are such an easy snack and are so convenient!
RXBARs are cleaner alternatives than other bars on the market. This dark chocolate one is perfect, not too chocolatey! These bars, no matter the flavor, are chewy!
RXBAR Nut Butter & Oat Dark Chocolate Peanut Butter Protein Bars - 9.7oz/5ct
RXBARs are cleaner alternatives than other bars on the market. I am a sucker for this flavor combination due to the honey and peanut butter mix! These bars, no matter the flavor, are chewy!
RXBAR Nut Butter & Oat Honey Cinnamon Peanut Butter Protein Bars - 9.7oz/5ct
If you haven’t tried these mini fruit bars, you need to!! They are so yummy and come in so many different flavors!
That's It. Strawberry Banana Mini Fruit Bars - 10ct/7oz
I’m a huge almond fan and these Simple Mills bars have better ingredients!
Simple Mills Gluten Free Dark Chocolate Almond Soft-Baked Almond Flour Bars - 5ct
Drinks
I’ve been trying so hard to cut out sugary soda and these have helped me!
26g of protein and it tastes like drinking straight chocolate milk! I drink these nearly everyday and I’m obsessed. It doesn’t have the chalky protein flavor and texture that some other protein shakes do!
Core Power Chocolate 26G Protein Shake - 14 fl oz Bottle
This is a great variety pack of the Olipop sodas! These are all of my favorite flavors in one. Why drink other sodas when you can drink this one that supports digestive health?
OLIPOP Variety Pack Soda - 8pk/12 fl oz
Poppi drinks are SO good! Orange is a flavor I can drink 24/7. It’s so refreshing and tastes like any other soda out there. I love that Poppi drinks are gut-friendly, full of prebiotics.
Poppi Orange Prebiotic Beverage - 4pk/12 fl oz Cans
Zevia is my best kept secret! I’m obsessed with it! It has made ditching sugary soda so easy due to the carbonation and they genuinely taste so good.
Zevia Zero Sugar Soda, Rainbow 24-Pack
Miscellaneous Snacks
If you through the product information on Chomps, it’s amazing everything they include/leave out — non GMO, gluten free, whole 30, 10g of protein, soy and dairy free, and no artificial colors and preservatives! The smoky BBQ is my favorite flavor!!
Chomps Snack Sticks Smoky BBQ Beef Sticks - 9.2oz/8ct
If you through the product information on Chomps, it’s amazing everything they include/leave out — non GMO, gluten free, whole 30, 12g of protein, sugar, soy and dairy free, and no artificial colors and preservatives! I’m a lover of any turkey meat p...
Chomps Original Turkey Sticks - 9.2oz/8ct
I love that these are only 4 ingredients! They are a great swap for fruit snacks, gummies, fruit roll ups, and fruit by the foot!
BEAR Strawberry Fruit Rolls - 5ct/3.5oz
I love pistachios! These little packs are great for on-the-go and I long that they are already unshelled.
Wonderful Pistachios No Shells Roasted & Salted Multipack - 6.75oz/9ct
Omg this granola in Greek yogurt is SO SO good!!
Purely Elizabeth Vanilla Almond Butter Grain Free Granola - 8oz
This cookie granola is the best flavored one, in my opinion! Add to vanilla Greek yogurt and add some strawberries for breakfast or a snack!
Purely Elizabeth Chocolate Chip Cookie Granola - 9oz
I love making little “sandwiches” with these! I add cream cheese, turkey, and avocado on top or I do tuna on top!
Quaker Lightly Salted Gluten Free Large Rice Cakes - 4.47oz
Fruits
Obviously you can’t order these here, but I do want to include them because they do make up my healthy array of snacks!
I do love regular grapes, but I am a complete sucker for the cotton candy grapes! I feel like I eat more of these than the regular just because they are so much tastier!
Fresh Cotton Candy Grapes - 1.5lb
Bananas are a staple in my house! Other than eggs, they are my daughter’s favorite food so far! I have a banana every day just because they are so tasty and convenient!
Fresh Banana - each - Good & Gather™
I can’t imagine not liking strawberries to be honest! They are so refreshing. I love chopping them up and adding them to chia seed pudding and Greek yogurt!
Fresh Organic Strawberries - 16oz