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strong start
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items moving your body across the finish line one way or another! sometimes you gotta look good to feel good, and fake it till you make it.
Sections
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food & bev
look the part
food & bev
along with my water (a must!) i almost always have an energy drink with me. here are some i consistently get and love!
Best sweat you'll get. Peach rings is the best flavor out of all of them! Great for a workout where you need to show up and show out.
OxyShred Thermogenic Fat Burner Limited Edition - Peach Rings (10.6 oz. ...
If you want to go to Mars….lmao but if you need to be transported through your lift, this is it. There is a line they have within the brand that is cleaner alternative with Cognizin® Citicoline (the ingredient in BUM energy).
C4 Energy | America's Fastest Growing Energy Drink Brand
Tasted just like freshly squeezed orange juice! Didn’t make me wanna crash out either. Definitely doesn’t feel as intense as a chemically induced manic phase at the gym but I do know I’m putting less mess in my body. Got it from Lowe’s Foods but you ...
Valencia Orange - Clean Energy Drinks
This is the only protein powder I use now! Multiple purchases, and the bigger bag is definitely more bang for your buck! Mixes well and there's no weird aftertaste :)
Mutant Mass Weight Gainer Protein Powder
If you lift, run, play sports, or want the benefits of creatine for your brain, try this product! Great flavor, clean brand (GF, soy free, non-GMO, vegan), and no unnecessary ingredients! Use the code YX41CXN5Z3F4 to save 10% and this link to help su...
NAKED Creatine Strawberry Monohydrate 45 Servings
Y’all I started lifting heavy again and pre is such a game changer along with creatine (look at my other links for recs for that bc omg!!! so many benefits), but I needed something that was clean but did the job and didn’t taste like gritty sand. Thi...
RAW Nutrition X GBRS Essentials Pre Workout Powder
Someone said “Kait, what are you taking? Similac??” and you know what lol!!! kinda looks like powdered milk. This mixes in SO WELL!!! but no flavor so I would combine with juice tbh. Across the board, the more room temperature your liquid the better ...
Vital Proteins Creatine Monohydrate Powder Supplement
Everyone and their mom takes this at my gym. Flavored creatine and tastes great with whatever I mix it with, even just water. Nothing crazy unique about it but it’s micronized which means it’s absorbed well. If it’s not broke, no need to try to fix i...
5g Micronized Creatine Monohydrate Powder
look the part
from head to toe! what i throw on to lift, run, or stroll around afterwards!
$10 off your first order! https://gymshark.mention-me.com/m/ol/mu7gg-kaitlynn-moll
Gymshark
I have these in white and they have still stayed so clean, no scratches! Might have THE best battery life of any headphone I’ve ever used. Great noise cancelling and ambient aware settings, great connectivity and the app that goes along with it has s...
JBL Tune 770NC | Adaptive Noise Cancelling Wireless Over-Ear ...
I’m in the 25-35 age range and these aren’t too “young” to wear and they go with everything! Most comfortable shoe I’ve worn that’s streetwear style, far above any Nike shoe.
550 - New Balance