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How to ACTUALLY get sleep on your super long flight
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items It’s inevitable! The destination requires the journey…and sometimes that journey is loooonnnggg. So until I’m a super rich auntie and I can fly first class every time I travel, these are my go-to items that make a lengthy flight more bearable with so...
Sections
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Outer Support
Inner Support
Outer Support
Things that go on the outside
The first time I saw this in person, I was crying laughing, but it’s actually incredibly comfortable and ergonomic. I’m impressed with the design and the price.
Inflatable Travel Pillow Airplane Neck Pillow
I know she looks absolutely insane and kinda scary but trust me on this. If you have tight shoulders this is the neck rest for you!
Adjustable Travel Neck Pillow
Sturdy but not brick-like. If you have a firm mattress this one is for you.
Cabeau Evolution S3 Travel Pillow – Straps to Airplane Seat – Ensures Your Head Won’t Fall Forward – Relax with Plush Memory Foam – Quick-Dry Fabric Keeps You Cool and Dry (Indigo)…
Back sleepers rejoice!!! That lil extra chin support will mimic a night on your back and bamboo pillow combo
Travel Neck Pillow - Double Support
Fun size girlies tap in. My legs are super long so I don’t actually use this but I’ve heard great things.
Airplane Foot Hammock with Adjustable Strap
Your cheeks deserve some support too! I mean there’s only so many times you can get up to stretch, so just use this and it’ll really cut down the need to move your buns on those long flights.
Travel Cushion
If you ask me the science behind why these make me feel more rested, I’d fall flat. (Something to do with cabin pressure) But trust me it helps so much!
CVS Firm Compression Socks
No crying babies will break my soul. This duo item makes sure you have less to keep up with but all that you need.
Hibermate Sleep Mask with Earmuffs
The dry air on the plane will not touch my lips so help me God!
LANEIGE Lip Sleeping Mask
Why didn't I think of this sooner?! Works great for the car, planes, trains, anywhere you have to sit up really.
SeatSleeper Travel Pillow Alternative - Head Straps & Car Support
Inner Support
Things that go on the inside
An elevated melatonin if you ask me. You’re getting help STAYING asleep and you’ll be getting extra nutrients to help you FEEL rested.
Well Rested Sleep Support for Women
I like to put a few drops on the inside of my disposable mask or rub it on my neck.
Revive Sleep Essential Oil Blend
the most classic formula that your body will likely be familiar with
Olly Ultra Sleep Softgels