Really great before bed to quiet the noise and relax your body for quality rest
Moon Juice Magnesi-Om Berry Jar 30 Servings
Even the faintest smell of this will help relax me immediately. Roll on your wrist to smell, down your shoulders and neck for pain relief for those who carry anxiety there
Peppermint Halo Cooling Oil Blend For The Head
One of my favorite reads. Full of words of wisdom that hit deep and make me feel like I’m not alone when my brain keeps yelling at me at I am
Not Sure Who Needs to Hear This: WE THE URBAN
I don’t really know the science behind it but it really works
Gravity Weighted Blanket
This paired with an audiobook? Unmatched. Anything crafty to do with your hands for less screen time always helps to ease anxiety
