K2: Cofactor needed to absorb D ◦ Increases BDNF + NGF - factors that stimulate brain cell growth ◦ Participates in mitochondrial energy production ◦ Androgenic (testosterone) ◦ Antioxidant ◦ Insulin sensitizing ◦ Anti-inflammatory ◦ Improves gut health
Nordic Naturals D3 + K2 Gummies, 120 Count
Nerve signaling support and improved motility, supports ATP production, antioxidant effects and improves carb metabolism.
Thiamax Vitamin B1 100mg Capsules, 180 Ct
Enhances mood, willpower, & endurance (via MAO & COMT) It also contains salidroside which : -Upregulates dopamine synthesis - Stimulates mitochondrial biogenesis - Neuroprotective
THORNE Rhodiola - Stress Relief Supplement
- reduces inflammatory cytokines (IL-1, IL-4, IL-5, IL-6 and TGF-β1) - reduces NO - reduces DNA damage, lipid peroxidation and free radical formation - promotes gut health
HBNO Organic Black Seed Oil 4 fl oz - USDA
great option for sleep optimization, especially for travelling.
I have repurchased the mindfold countless times (I keep losing it and my dog keeps eating it). Best eye mask for sleep on the market. Total darkness with your eyes open!!!
Mindfold Relaxation Blackout Sleeping Mask
Magnesium is highly bioavailable topically. Put this on your feet, armpits, anywhere really to have a great sleep and great poops.
BetterYou Magnesium Sleep Body Lotion 6.08 oz
My first love in the form of magnesium. Also comes in the form of a squeeze tube but I way prefer the pot (Buy sooner rather than later because I think they discontinued the pot).
