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The After Hour Snack List

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You know that weird little hunger that hits after school or work? Not full-on dinner time yet, but your stomach’s definitely negotiating. These are the snacks I keep coming back to—they’re easy, kinda feel like a treat, and don’t make me crash right ...
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Sweet Tooth, No Guilt

Sugar-free(ish) treats that still feel like dessert.
 
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Tastes like the real thing, zero sugar. Honestly don’t miss Reese’s.
Keto Peanut Butter Cups - Sugar Free, Low Carb
 
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3g of sugar, tons of chew. Good for movie moods or long commutes
Gummy Worms - Low Sugar Gummy Candy
 
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Crunchy, low-carb, kind of addictive with coffee.
Catalina Crunch: Cookies
 
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Stevia-sweetened, still super rich and snacky!!
Lily'S Extremely Dark Chocolate Bar 2.8 Oz Pack Of 4
 
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Crunchy, naturally sweet, and literally just apples. They’re surprisingly satisfying and don’t feel like a “healthy” compromise.
Target : Bare Apple Chips
 
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Only two ingredients and somehow still really tasty. Great to throw in lunchboxes or your glove compartment.
That's it. products at Target
 
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A good sub when you’re craving gummy candy. No sugar alcohols, and the peach ones are seriously good.
SmartSweets Peach Rings
 
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sweet and spicy?? yes please. this is my favorite “clean but fun” snack – super satisfying, and it actually makes me slow down and savor it
Dried Unsweetened Chili Spiced Mangos - 3oz
 
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crunchy and sweet in the best way. i love how natural these taste – you can actually tell they’re made from real apples not weird mystery fruit
Dried Apple Chips
 
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tastes just like homemade – tart, chewy, and super fresh. it’s like the grown-up version of the fruit snacks we used to beg for
Stretch Island Fruit Leather Snacks Variety Pack, Cherry, apple, ...
 
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they’re made for kids but whatever i love them. easy, not messy, and just hits the spot when you’re not hungry but need something
Applesauce Pouches Unsweetened - 24ct - Good & Gather

Real Sugar - Real Joy

Because sometimes you just want the actual thing!
 
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Chewy, juicy, and weirdly stress-relieving to eat.
Superfruit Mix Bag
 
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Best ratio of chocolate to PB. Put them in the fridge.
Trader Joe's Dark Chocolate Peanut Butter Cups - 16 oz
 
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Heat them up on a mug and thank me later.
Daelmans Stroopwafel Caramel - The Original Stroopwafels, Toasted Dutch Waffle
 
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Light, crisp, and they disappear fast.
Pardon Our Interruption...
 
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These feel like a throwback to childhood but better. Light, crispy, and not overly sweet—they’re great for little ones and grown-ups.
Annie’s Organic Bunny Grahams
 
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I keep these in my bag and they always come through in a hunger emergency. Sweet, chewy, and allergy-friendly too.
Madegood Granola Minis for sale | eBay
 
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these are so good with tea or coffee like i literally bring a couple with me in my bag in case i’m dying for something sweet and buttery and chocolatey at once
chocolate dipped shortbread
 
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omg these feel like something your grandma would make fresh out of the oven. soft, a little gooey, and smell sooo good. i shared these once and instantly regretted not keeping them to myself
Mini Banana Bread
 
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ok yes it’s fruit tape and yes it’s for kids but like… tell me you don’t still crave it. sweet, tangy, fun. this is a nostalgic fave and i don’t even care
Annie's Homegrown - Really Peely Fruit Tape - Swirly Strawberry - Case Of 8 - 4.
 
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these are like brownies but somehow even better? they’re nutty, gooey, and just a little crisp on the edges. someone recommended these to me and i’m lowkey obsessed now
Selena Delores' Brown Butter Blondies

Protein Munchies

Snacks that actually hold you over until dinner.
 
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Small, dense, and no weird junk. Blueberry is underrated!!
RXBAR Minis Variety Pack Chewy Protein Bars, Ready-to-Eat,2 Flavors,7.36 oz,8 Ct
 
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Already peeled, weirdly convenient.
Bay View Packing 4 Pack of Red Hot Pickled Eggs-Tavern Style
 
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The wax is fun to peel, the cheese is satisfying.
Mini Babybel Cheese Wheels, Original, 21 oz Bag, 26 Wheels/Carton 478716 BABYBEL
 
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Protein-heavy, travel-ready, great with an apple.
Chomps Grass-Fed and Finished Original Beef Jerky Meat Snack 8 Pack, 1.15oz Stic
 
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These are technically for kids, but I steal them. Real ingredients, no junk, and the PB&J flavor is elite.
RXBAR Kids Whole Food Protein Bar Chocolate Chip 16 Count for sale online
 
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these are crunchy, salty, and actually kinda addicting. plus they’ve got protein so it’s not just empty snacking
roasted chickpeas
 
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so good. not the fake stuff, this is actually seasoned well and not tough to chew. definitely better than any gas station jerky i’ve had
Turkey Jerky
 
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these are soft, peanut buttery, and kind of addictive. i keep a few in the fridge for when i’m low-energy and need a little something to power through
Peanut Butter Protein Balls - 18 Bite Sized Balls, Made to Order
 
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salty, sweet, crunchy… and packed with stuff like edamame, nuts, and seeds. i bring a bag of this in my tote always
protein trail mix

Crunch Without Regret

If chips and pretzels are your go-to, here are better-ish swaps.
 
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Like Cheetos but with less regret.
Hippeas Organic Chick Pea Puffs Cheese & Love - 78g (0.17 lbs)
 
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Light, salty, oddly addictive.
Harvest Snaps Organic Original Green Pea Snack Crisps Lightly Salted 20 oz Big
 
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Somewhere between popcorn and chips. Not mad about it.
Popcorners Sea Salt Popped Corn Snacks 7 oz
 
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Good crunch, amazing with guac, gluten-free.
Smart Sweets Gummy Worms, Candy with Low Sugar (3g), Low Calorie 1.8oz.
 
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Salty, crispy, and weirdly satisfying. My kids love them, and I totally didn’t expect that.
Puffs
 
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These are loud to eat but worth it. The honey mustard flavor is elite level.
Snyder's Pretzels & Nibbles for sale
 
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these taste like your favorite bagel but crispier and snackable. i eat them straight or with cream cheese if i’m being extra
everything bagel cracker
 
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crunchy, salty, and literally just cheese. like, how is it so good? i even crumble them on soup sometimes when i wanna feel fancy
Cheese Crisps
 
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don’t knock it till you try it. they’re super thin, salty, and weirdly satisfying. and good for you, i think
Seaweed Snack
 
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this is not your average movie theater popcorn. it’s got a little kick from the pepper and i kinda feel like a chef when i eat it
black pepper popcorn