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The Postpartum Survival Kit: Things You’ll Be SO Glad You Bought

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These are the essentials that can make postpartum recovery a little more comfortable and those early newborn days a little easier. From recovery must-haves to breastfeeding essentials, these are the things you’ll be so glad you had ready.
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Postpartum Recovery & Comfort

 
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Instant cooling relief when you need it most. Keep a few nearby for those first postpartum days.
Instant Ice Maxi Pads – Frida | The fuss stops here.
 
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Cooling and soothing comfort for postpartum recovery. A little extra relief can make a BIG difference.
Frida Mom - Witch Hazel Perineal Healing Foam
 
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Easy to use and so refreshing when you're feeling sore or uncomfortable after birth.
Witch Hazel Perineal Cooling Pad Liners - Postpartum Recovery Care
 
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This is the best to feel so comfortable
Frida Mom Disposable Underwear Boyshort 8 Pack Petite
 
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A postpartum must-have! Makes bathroom trips so much more comfortable during those first days of recovery. 🤍
Frida Mom Peri Bottle | Walmart Canada

Breastfeeding Essential

 
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One of those little breastfeeding essentials you’ll be SO glad you have if your nipples are feeling sore or irritated.
SILVERETTE
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A gentle, moisturizing nipple butter for those early breastfeeding days when your skin needs some extra TLC. 🤍
Earth Mama Organic Nipple Butter 60Ml
 
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Definitely necessary
Lansinoh Stay Dry Nursing Pads, 100 Count
 
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Simple, compact and hands-free. Great for catching milk from the opposite side while nursing.
haakaa Manual Breast Pump for Breastfeeding, Silicone, ...
 
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Designed to help protect sensitive nipples from rubbing against clothing while they heal.
Medela SoftShells for Sore Nipples