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Health starts here
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items As someone who has faced a myriad of health issues, finding ways to cope has been important to me. Body aches and pains, kidney disease, and more won’t keep me down. Check out these items to see if they can help you in any way.
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For Ingesting
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For Ingesting
These are items I recommend you take, drink, eat, etc for their benefits to your health. Read why by looking at the item’s notes.
I know this seems expensive, but it’s important to note that it tastes pretty good and will replace at least one meal (I usually get full after half, so it’s two for me). It’s quick and easy for on the go mornings. Biggest benefit: it is NOT made wit...
Fairlife Nutrition Plan High Protein Chocolate Shake, 12 PK. B
Unfortunately, the healthy stuff tends to be more expensive. However, all the ingredients in this multivitamin are natural and not made with synthetics, like most. Cyanocobalamin is often used in multivitamins because it counts as a vitamin (b12) and...
Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin, CoQ10, and Lutein to Support Vision, Cognitive Function, and Cellular Health* - 30 Capsules
Do you get migraines? Did you know that migraines often stem from a shortage of magnesium? Grape juice may help with migraines by supplying magnesium, which some studies suggest is linked to migraine attacks, and by providing antioxidants (polyphenol...
Welch's 100% Grape Juice, Concord Grape, 10 fl oz On-the-Go Bottle (Pack of 6)
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These are items that are worn or used on your body. They all have different benefits, so make sure and read the notes to find out why they are chosen as beneficial purchases.
My neck and back were constantly in pain and it also contributed to my migraines. However, I didn’t realize that a lot of that was because of poor posture from computer work and playing on my phone. This corrector is much better than the first one I ...
2.0 Upgraded Back Brace Posture Corrector for Women & Men – Adjustable Back Brace for Scoliosis, Hunchback, Back Pain Relief & Posture Support Large
I’ve struggled with fibromyalgia for many years. A huge problem I’ve faced is calf pain, especially noticeable when my body is at rest. It’s hard for me to stand all day and be active, but I don’t stop. When I finally do, my calves are throbbing in p...
Life-flo Magnesium Lotion, Vanilla Scent - Relief and Relaxation with Magnesium Chloride from the Zechstein Seabed - Dermatologist Tested, Hypoallergenic, 60-Day Guarantee, Not Tested on Animals 8oz
In addition to my magnesium lotion, I use compression socks when I sleep. The doctor thought my leg problems, especially at bedtime, might be related to restless leg syndrome. RLS is caused by blood pooling in your legs. Compression socks stop the bl...
Tommie Copper Compression Socks 2 Pack, Large/Extra Large, Black, Adult, Unisex Sizing