Clothes • shoes • equipment all of the above you would need
Sections
6
Clothes
Supplements
Shoes
Gear
Snacks
Apps
Clothes
Soft and cozy for a lounge day
Mid Weight Joggers | Soft Black
Soft and stretchy! Fit is accurate
Timeless High-Waisted Leggings with White Logo – Coal | OneRactive Product Page
So soft! I would recommend sizing up 1 size in any oner bras you purchase
Mellow™ Rib Square Neck Bra | Soft Black
The quality is amazing, I’ve had it for years now without stretching out and wearing down.
Principal Low Impact Bra
Fleece lined for those cold months!
Cold Weather Pocketed High-Waisted Mini Flare
So comfortable and versatile
PureLuxe High-Waisted TLC Kick Flare
This is my ride or die brand now! Great quality for a good price
Women's 7/8 High Waisted Yoga Leggings
My favorite shorts for the gym or just lounging around
TomTiger Women's High Waisted Seamless Shorts
If I could wear this every day I would!
Yogalicious Women's Lightweight Full Zip Yoga Jacket
This whole line has quality clothing that lasts with that buttery softness you love from Lulu
Women's Everyday Soft Medium Support Longline Sports Bra - All In Motion™ Black M: Moisture Wicking, Quick Drying
Buttery soft and stretchy
Women's Everyday Soft Ultra High-Rise Flare Leggings - All In Motion™ Black M: Moisture Wicking, Quick Drying, UPF 50+
So soft and perfect fit!
Lightweight Sweatshirt with Graphic – Dark Khaki (Variant 50389217870167)
Supplements
I buy the unflavored so I can add to any protein/electrolyte drink of my choice
Pure Creatine Monohydrate – Enhance Strength & Recovery - Bucked Up
I Mix this with vanilla protein and PB powder
Chocolate Collagen Peptides
Mix with chocolate collagen and PB powder
Organic Protein™ Plant Based Protein Powder - Vanilla Bean
Mix with vanilla protein and chocolate collagen
PB2 - Powdered Peanut Butter - Original
Blue raspberry is my current favorite
Clear Whey Protein
Such a good flavor, mix your creatine in with it!
Isopure Infusions Watermelon Lime Powder Protein Powder - 14.1oz: Whey Isolate, 20g Protein
If you’re like me, I’m always on the search for a good electrolyte with the least amount of ingredients while still using the essentials and this is the best I have found yet
Ultima Replenisher Electrolyte Powder Lemonade 20 Pack
These come in both per serving size and bulk options, which I love. All the good electrolytes with salt all the unnecessary ingredients.
Ultima Replenisher Electrolyte Powder - Strawberry Margarita, 90 Servings
I had a pinch of this to my water in the morning or add it to my electrolytes
Redmond Real Salt - Ancient Fine Sea Salt 16oz
These rank 2nd as my favorite electrolyte, still the same good ingredients, every flavor is amazing, that chili mango has my heart though
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
I add this with vanilla protein and peanut butter powder for a perfect boost!
Orgain Keto Collagen Protein Powder, Chocolate, 0.88lb
Shoes
I’ve had each pair I own for at least 4 years and still holding strong
Chuck 70 Canvas
Nobodies judging if you own a pair in every color ;)
Chuck 70 Canvas
They’re not lying when they say the quality on these last
Women's Trace 4 | Running Shoes
These are perfect for all day work, gym or even just lounge
Adapt Runner
Gear
Raise your hand if you also have weak grip strength
I use this as one of my apps to reference what I’m putting in and on my body, all you have to do is enter a product and it will give you a score based on how it ranks in toxicity, chemicals and more
EWG
This is another tool that I use to scan what I am putting in or on my body, all you have to do is open the app in the store, scan a barcode, and it gives you a list of ratings
Yuka - The Mobile App That Scans Your Products
One of the most important parts as a woman training is knowing where you’re at in your cycle, this is what I have found to be the most useful app for that
