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Girlies gym essentials

Purple Star emoji 9 items
If you’re starting to or want to go to the gym take a peek; here’s a list of my gym essentials you will eventually need and use.
 
Karina Perez profile picture
Cleanest energy drink I’ve ever had! I get headaches with regular coffee but THIS gives me energy, no jitters, no crashes, no headaches or anxiety. I LOVE this and I take it everyday as pre-workout to go the gym. My favorite flavor is watermelon but ...
Sparkling Energy
 
Karina Perez profile picture
Every gym girl needs these leggings, they don’t roll down, they snatch your waist, they’re smooth, they have pockets and not see through. You can get them for less than 30$, better than high end, literally a steal.
Halara UltraSculpt™ SoCinched High Waisted Tummy Control Pocket ...
 
Karina Perez profile picture
Honestly, this brand has the comfiest sports bras. Since I discovered this brand I stopped buying any other one. This sport bra hugs all the right places making you feel confident to crush your workout.
Softlyzero™ Airy Square Neck Backless Crisscross Cropped Cool Touch Yoga ...
 
Karina Perez profile picture
Creatine is the definition of you don’t know until you know. Creatine will make you feel stronger, sharper, healthier. This creatine has 100 quality servings for 20$! Saves you some money and buy it at Sam’s.
Raw Creatine Monohydrate Powder, 100 Servings, Unflavored, 510g
 
Karina Perez profile picture
Everyone that gyms needs knee sleeves, it gives you a boost to lift heavier without injury. Protect yourself. In this brand I got xl, I weight 150 and have thick legs.
UPPPER Weightlifting Knee Sleeves | Premium Fitness Gear
 
Karina Perez profile picture
These shoes make my squats look and feel perfect. If you don’t know, for weightlifting you need flat shoes and these are it. So comfortable!
Blazer Shoes
 
Karina Perez profile picture
Ok these make me feel like I’m walking on a cloud. Love them for cardio days, long walks or long periods of staying on my feet! And they look great
Nike P-6000 Shoes
 
Karina Perez profile picture
After your workout you need protein asap! Drink this and then follow with your meal at home.
High Protein Greek Yogurt Drinks
 
Karina Perez profile picture
After the gym spray hypochlorous acid to prevent acne from all the buildup you have from sweating, thank me later 💞
Magic Molecule Skin Cleanser for All Types, Hypochlorous Acid Spray ...